2) Weight and Percent BodyFat- 224lbs, 19%bf
3) Years of Consistant Training experience-after 2 years of feeling like a zombie because of LowT, very little i guess. Played minor league baseball
4) Previous Cycle experience-0
5) Training routine-as of right now, boxflew max 3 and 20lb dumbbells
Diet- diet has been low calorie, high protein. Anything else and i gain weight
6) Cycle Goals- just want to loose that last 5-6% i have not been able to loose
2010 i weighed 265 and was a fat ass. By 2011 i was 199 and was in good shape but could not get the last few pounds off needed to get to where i want. Held weight right around 202-208 for about a year until i hit a wall. It took me two years and 20lbs to finally go to the doctor and see if something was wrong with me. Come to find out i have Low T. Doctor starts me on 1/2cc test c every 10 days for two months and nothing changed. Doctor upped me to 1cc every 7 days and i am on my third week tomorrow. She also gave me a script for clenbuterol and told me i could not find it in the USA but i could with over seas pharms.
My goal is to just loose body fat so will clen and 1cc of test c get me going in the right direction? I do not have access to a gym so its body weight, bowflex m3, and 20lb dumbbells. Any advice, criticism, support, ect, is welcome.
I am going to chime even thou I think that note is bullshit. I would be scared of a doc that would give you that. You need to get your diet right and I can tell you even if you say if is, it's not. I thought mine was and it was crap still. Take your test figure out your numbers get a good AI. Maybe do a little t3 if you dead set on it. Lift lift and repeat, since you have no access to a gym get a set of bands and jump rope.
Thanks HeavyB. Again, i dont know why she wrote it and maybe she did not realize it was not legal.
Might i run my diet by you to see what you think?
Breakfast- 3eggs 2oz cheese, apple
Lunch- Packet of tuna/chicken breast/baked pulled pork, 2 oz of cheese, orange
or large grilled chicken salad with a vinegar based dressing
Dinner-Fajitas with no tortillas, black beans, avocado, salsa
For me to loose weight, i have to work my ass off and eat less than 1400 calories per day. If i eat anything over that, nothing happens and i spin my wheels.
A lot of people can't handle clen. A lot of people like ECAY. For the average person to retain muscle and lose weight about 100g of protein is recommended at least per day(according to the 2009 bodybuilding encyclopedia). So work in either ecay or clen, get your minimum protein and good carbs/fat. And good luck. The body is stubborn. You will hit walls. Just stick to your plan.