Armydude2
Registered
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
so the new guy strikes again.... Tell me the ways ole wise one... yes i read the new guy stuff... super
Hey man you fail at reading. Bowflex m3. Look it up!
lol Not at all, BF M3 or BF Z100 they still suck and won't build you any muscle. Perhaps you should break out the owners manual and read the fine print...
in case YOU didn't or can't see it I'll maximize it for you, " SUCKER".
oh, and negged!
yes you need a script in Mex, you could see a doc in mex and ask for whatever you want and get a script, its what I used to do. not sure if an american scipt will work there.She wrote it because I was working on the border where I could easily go across to Mexico and get it. If I am not mistaken, they still need scripts to fill stuff like that but it's more readily available and much cheaper. Am I wrong in my thinking?
Hey don't knock the bowflex my 10 year old boy does great on it. You can pick those up for 50 bucks on CL all day long
Sent from my iPhone using Tapatalk
I am not using it to gain muscle, I using it for cardio.
I find it funny how a new guy comes in here looking for help and advice and gets slammed by getting called a liar and and idiot. I provide proof and still get treated like an idiot. Its really no wonder why people who are looking to get into shape get turned off. They walk into the gym and its people like yourself who provide no help but degrade people and run them out of the gym.
Thanks for you help.
For those that use albuterol, are we talking puffers or nebulizer? My son has asthma so he gets albuterol all the time. But he needs it. It's the puffer and nebulizer for really bad episodes.
Bro you are lucky Iron is a nice guy. I would have let you have it by now. You going come on forum with a bunch of dudes that have higher than normal amounts of testosterone asking for help. You get some replies you don't like so you going come all back all hurt butt bitch cause we insulted your bowflex. Grow up get some balls and if you can't take advice you asked then go back to your moms basement and hit the bowflex some more.Bow flex may be good for high reps circuits, wont build. Better choices for cardio, too. But if you are doing circuits, tri or giant sets those will cause your heart rate to increase, so I guess there's some cardio benefit.
No, I just commented on the BF. Didn't call you a liar, and didn't insult your intelligence, you insulted mine.
I applaud you for your efforts, bud. Keep doing what you're doing because you lost a tremendous amount of weight. When you're up for it hit the iron, and you will see/feel the difference.
If you think I insulted you, just just be glad some of the real bad a holes aren't here anymore!
Bow flex may be good for high reps circuits, wont build. Better choices for cardio, too. But if you are doing circuits, tri or giant sets those will cause your heart rate to increase, so I guess there's some cardio benefit.
No, I just commented on the BF. Didn't call you a liar, and didn't insult your intelligence, you insulted mine.
I applaud you for your efforts, bud. Keep doing what you're doing because you lost a tremendous amount of weight. When you're up for it hit the iron, and you will see/feel the difference.
If you think I insulted you, just just be glad some of the real bad a holes aren't here anymore!
Out of curiosity, is that the model you have?
I don't know but looks like you are getting negged big time. Since you live on the border you should know this stuff. When I lived in Southern Ca and went across you did not need any script whatsoever. What you see and what you could pay for is what you get.
Why clen and send you to mexico when she could have written a script for Albuterol. Same thing except for half life. Clen has longer half life, but not necessarily a good thing. Anyway, doesn't make sense for a Doc to write script for Clen. I drink albuterol on a cut a script for broncial issues (excuse). Works the same
That's what planet Fitness is for. Sounds right up your alley. Listen, you are not going to get were you want with just cardio alone. You need to pick up more then those 20 pound dumbbells to start seeing the OVERALL results you want. Another thing, wait for the test to really get going and work on your diet. You don't need t3 or clen right now (wait until you have reached a plateau, were nothing else absolutely works). You really probably just need a change in diet and training.I am not using it to gain muscle, I using it for cardio.
I find it funny how a new guy comes in here looking for help and advice and gets slammed by getting called a liar and and idiot. I provide proof and still get treated like an idiot. Its really no wonder why people who are looking to get into shape get turned off. They walk into the gym and its people like yourself who provide no help but degrade people and run them out of the gym.
Thanks for you help.
^^^^ now the story changes. You can get that crap anywhere from the sponsors on here so why even make this thread?
Sent from my iPhone using Tapatalk
That's what planet Fitness is for. Sounds right up your alley. Listen, you are not going to get were you want with just cardio alone. You need to pick up more then those 20 pound dumbbells to start seeing the OVERALL results you want. Another thing, wait for the test to really get going and work on your diet. You don't need t3 or clen right now (wait until you have reached a plateau, were nothing else absolutely works). You really probably just need a change in diet and training.
I agree that both my diet and training need to be evaluated. The 20lb dumbells is strictly what I have to work with right now. I can add things but I was just trying to get advice on if that will work or not. I don't even have access to a planet fitness. The nearest gym is almost an hour away.
Originally it started out as clen. (something I didn't know was illegal) and has gone to albuterol. I was new and was asking questions instead of just buying stuff off the Internet and shooting up.
Don't go looking to Clen as magic, I think its a crock of shit. T3 now, that shit works. I think Clen does little to nothing, and it hits my CNS so hard I can only take it once a day as far away from my workout as possible. I haven't done it in probably 9 or 10 years because it really, does nothing positive for me.
That said, if you don't fix what sounds like metabolic damage (you saying you eat little or you gain weight) you're probably just going to get worse. The basic explanation goes like this, you have to "burn more calories than you take in" in order to lose weight - right? So if you aren't eating that much already, and you want to lose bodyfat that doesn't take steroids to maintain (gear alone wouldn't shred you anyway) then you have to get your metabolism jumpstarted. In order to cut weight most people cut some calories, but if you're already low, nobody is going to ask you to eat 3 salads a day with 2 protein shakes, thats nonsense.
Your metabolism will adjust, until you are constantly fatigued and nothing but skinny-fat. Look up Layne Norton "Metabolic Damage" on Google/YouTube.
Like you said, i think i am going to wait on gearing up for now. This week i was able to control my diet by cooking all my food on sunday and putting it in my hotel fridge. General rule last week was 1/2 gram of protein per pound which actually was difficult. Eating 112 grams of protein made me shit bricks and i lost a lot of bloat it seems like. Carbs were kept down to around 50ish per the myfitnesspal app or to the best of my guess. Calories were up around 1900 with the added protein.Don't take steroids to lose weight. Don't take clen or albuterol. Both are garbage. Far too many sides for the benefit. Ephedra is good, but most important is diet, and at your bodyfat % a keto diet or at least a very low carb diet is a good idea. Once you get down to 12% you can carb cycle and/or use steroids. Seems like you're doing the low carb thing pretty well, just go easy on that fruit and give it time.