Video of me Deadlifting 190kg @ 76kg today

Results 1 to 16 of 16
  1. #1
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Video of me Deadlifting 190kg @ 76kg today

    This is a video of me deadlifting 190g in the gym today weighing 76kg this is a new PB for me so I was very pleased with it.


  2. #2
    Member
    BOARD REP
    psychowhite's Avatar


    Join Date
    Apr 2014
    Gender
    Male
    Location
    USA
    Posts
    223
    Rep Points
    20804248

    Right on brother. Way to go!!

    www.levram.us

  3. #3
    Registered User
    raysd21's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Somewhere eating
    Posts
    1,475
    Rep Points
    243348942

    Nice house. You rich irish sonofabitch u..

  4. #4
    Member
    BOARD REP


    Join Date
    Oct 2012
    Gender
    Male
    Location
    world
    Posts
    175
    Rep Points
    8671631

    Nice lift,,,

  5. #5
    Windy City
    ELITE MEMBER
    Big Smoothy's Avatar


    Join Date
    Jan 2004
    Location
    South America
    Posts
    5,611
    Rep Points
    235125658

    Cheers, Felix.

    Thanks for putting that up.
    It's an accurate statement that our current spending will not be increasing the debt We've stopped spending money that we don't have.

    -- Jack Lew, then director of the Office of Management and Budget, in Feb. 16, 2011 testimony before the Senate Budget Committee.

  6. #6
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Quote Originally Posted by psychowhitekenny View Post
    Right on brother. Way to go!!


    www.levram.us
    Thanks very much.

  7. #7
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Quote Originally Posted by Jintani rep View Post
    Nice lift,,,
    Thanks very much.

  8. #8
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Quote Originally Posted by Big Smoothy View Post
    Cheers, Felix.

    Thanks for putting that up.
    Thanks very much.

  9. #9
    .45 ACP rules!


    Join Date
    Feb 2008
    Gender
    Male
    Location
    Michigan
    Posts
    5,624
    Rep Points
    2147483647

    Good job, bro!
    If gunners were as violent as anti-gunners believe, logically there wouldn't be any anti-gunners left.

  10. #10
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Quote Originally Posted by Zaphod View Post
    Good job, bro!
    Thanks very much.

  11. #11
    Registered User
    UKanabolic Rep's Avatar


    Join Date
    Jul 2014
    Gender
    Male
    Location
    uk
    Posts
    30
    Rep Points
    10

    Extremely strong lift.

  12. #12
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Quote Originally Posted by UKanabolic Rep View Post
    Extremely strong lift.
    Thanks very much.

  13. #13
    Registered User
    Swolen22's Avatar


    Join Date
    Mar 2011
    Gender
    Male
    Location
    United States
    Posts
    293
    Rep Points
    10550534

    Good job

  14. #14
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Quote Originally Posted by Swolen22 View Post
    Good job
    Thanks very much.

  15. #15
    Senior Member
    BOARD REP
    Dannie's Avatar


    Join Date
    Jul 2011
    Gender
    Male
    Location
    Denmark
    Posts
    1,810
    Rep Points
    85023022

    Banging weight for a natural lifter, under 80kg!
    I take it you train for power-lifting, what your routine like?
    No longer SG representative

  16. #16
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    ireland
    Posts
    103
    Rep Points
    16593062

    Quote Originally Posted by Dannie View Post
    Banging weight for a natural lifter, under 80kg!
    I take it you train for power-lifting, what your routine like?
    Thanks very much. My routine is more a bodybuilding routine as I have been competing in Natural bodybuilding shows for 19 years now since I competed in my first show when I was 26 I train 4 days a week 1 Shoulder and Triceps, 2 Back, 3 Chest and Biceps, 4 Legs I generally do 4 sets each exercise doing reps of 10,8,6,6 allow I go higher reps with legs on some exercises and with the deadlift recently I have been doing 5 x 5 same weight each set every rep a dead stop increasing the weight each week this has really helped increase my 1 rep max on the deadlift which I am very happy about with a deadlift comp coming up for me soon.

Similar Threads

  1. Video of me Deadlifting 180kg @ 75.5kg today.
    By felix42 in forum Training
    Replies: 6
    Last Post: 06-20-2014, 02:20 PM
  2. Video of me Deadlifting 185kg @ 76kg today
    By felix42 in forum Training
    Replies: 6
    Last Post: 06-11-2014, 11:14 AM
  3. Video of me Deadlifting 172.5kg @ 74.4kg today
    By felix42 in forum Training
    Replies: 0
    Last Post: 04-18-2014, 01:40 PM
  4. Video of me Deadlifting 170kg @ 74.4kg today
    By felix42 in forum Training
    Replies: 13
    Last Post: 04-17-2014, 03:11 PM
  5. Did my back deadlifting today
    By yeksetm in forum Training
    Replies: 21
    Last Post: 11-10-2011, 03:11 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->