Anyone get them when u are lifting too much??

Also there are nights i just cant sleep when i havent taken enough days off...Just like im wound up and cant relax, all night, shallow sleep, tossing and turning....

I lift every am, usually 6-7am before i start work. There are times ill hit 10 days before i take a day off, but then might take 2-3...

Yes i know the obvious is to take more days off, but im really curious to know why its happening and if i can minimise it while still lifting like i am...Im loving my gains and im putting on some nice lean mass, gut is flat for the first time in 15 years, eating like a horse and not gaining weight...

Dropped from 293 down to 255, 6'7, a hint of abs, vascular under load in arms, some leg veins, shoulders.....but this sleep and headache thing is shitting me up the wall

Not on nor have i ever taken gears....