I'm ready to start a journal and track everything from my diet to all my HIIT routines along with strength training. Looking for new and improved exercises based on Best Practice. Let's go to work!
Welcome to the community.
Welcome to the community. Great enthusiasm!
Anything said by exerciseordie is for educational purposes only! PERIOD!!!! Don't do illegal shit.
"Pick up the bar! that shit aint gonna lift itself!" M. Philp
Welcome to the community
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