LivingtoLearn
Banned Member
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Everybody recovers differently. Depends on age, level of fitness and nutrition among many other factors. Body has to take time to rebuild the muscle fibers you break down during a workout. Whenever you reference an article that "you have read," please cite the source so we know what context your question derives from.
Everybody recovers differently. Depends on age, level of fitness and nutrition among many other factors. Body has to take time to rebuild the muscle fibers you break down during a workout. Whenever you reference an article that "you have read," please cite the source so we know what context your question derives from.