Gaining Weight by mixing protein shake with cooking oil and cookies.

[PilotMEV]

I'm skinny and I want to gain 2-3pounds per week, so I used calorie calculator and indicates I need around 4,000+ Calories everyday to achieve my goal.
I work out 3-4 times a week and I'm taking "Mutant Mass" as my Protein shake. So heres my routine


2 Scoops of Mutant Mass = 530 Calories
5 teaspoon of Vegetable Oil = 675 Calories
Cookies = 240 Calories
Peanut butter= 200 Calories
Blending this together
_______________________________________________
This would give me 1645 Calories X 2 (Morning and Afternoon) = 3290 Calories Everyday


Is this a healthy routine? especially adding vegetable oil in my protein shake

 

[Big Puppy]

Good luck

 

[PilotMEV]

Is this a healthy routine? especially adding vegetable oil in my protein shake

 

[Guillotine]

besides likely tasting like shit, no. That isn't healthy. eat real food and lots of it.

<done feeding the troll>

 

[raysd21]

What would be unhealthy about it?

 

[PilotMEV]

What would be unhealthy about it?

Well, hmm... Adding vegetable oil.

 

[raysd21]

Your body needs fat. I was thinking more along the lines of insulin spikes, lack of fiber, lack of real food leading to binging, bloating, diarrhea,....etc.

 

[aminoman74]

Vegetable oil is really bad for you.

 

[brazey]

This needs to moved to the nutrition section. Don't think Introductions is the place for this.

 

[bdeljoose]

It makes my ass shit in my pants just thinking about drinking that. Eat alot and good, as you get older you will gain weight. Probably more weight then you will want.

 

[ukanabolic.com]

Welcome

 

[1HungLo]

Welcome

 

[bar_belle]

Bottoms up, there, big guy. Hope you take look around and take on some new ideas.

 

[need2lift]

Good luck

LOL....seriously

 

[evolutionpep]

Welcome

 

[heckvr4]

Welcome.

Try coconut oil , not as bad.

Eggs , oatmeal , ground beef are better options.

Look in the Nutrition section. Lots of good info

 

[exerciseordie]

Welcome.

Try coconut oil , not as bad.

Eggs , oatmeal , ground beef are better options.

Look in the Nutrition section. Lots of good info

This.....