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MFL science project (Slappy's log and whatnot)

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  1. #1
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    SlappyTX's Avatar


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    MFL science project (Slappy's log and whatnot)

    after a shredtastic MFL tren/mast blast, i've decided it's time for something different. i feel like it's growing season. . .

    anyway, i stopped the tren 2 weeks ago and plan on cruising for a little bit before diving into another blast. currently on 250mg test e per week with plans of adding deca in the near future.

    more to come!!
    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

  2. #2
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    Haven't seen you around for awhile.

  3. #3
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    true, sexcapades and work have taken a bite out of my free time but, i'm back like a bad case of herpes.
    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

  4. #4
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    cruising on 250mg test and now 250mg deca per week.
    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

  5. #5
    king of the Jews
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    weighed 192 this morning. today was the first day in about a week that i had enough time for a solid hour and a half at the gym.

    hit chest,

    -incline trainer
    -hammer strength incline chest
    -pec deck
    -db shoulder press, then db lateral raises. (no rest between the two exercises)
    -triceps pushdowns

    5-6 sets of each, 12-6 reps
    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

  6. #6
    king of the Jews
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    worked quads and calfs,

    -incline trainer
    - squats
    -leg press
    -leg extensions
    -calf extensions
    -ab coaster

    15min cardio and about an hour of weights. my legs felt good and wobbly when i left the gym. that always makes me feel like i did something.
    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

  7. #7
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    Slappy ur jerked huh

  8. #8
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    Im goin to be cbeckin this out

  9. #9
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    worked back today,

    -stairmaster
    -iso lateral lat pull
    -dumbbell rows
    -bent row
    -trap bar shrugs
    -barbell curls
    -reverse curls
    -concentration curls

    191lbs post workout,

    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

  10. #10
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    Nice workout lay out ....slappy u aware ur naked ...just sayin incase u didnt know

  11. #11
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    Quote Originally Posted by twistedgto View Post
    Nice workout lay out ....slappy u aware ur naked ...just sayin incase u didnt know
    naw bro, not totally naked, i'm wearing hearts and a sun mask
    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

  12. #12
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    Quote Originally Posted by SlappyTX View Post
    worked back today,

    -stairmaster
    -iso lateral lat pull
    -dumbbell rows
    -bent row
    -trap bar shrugs
    -barbell curls
    -reverse curls
    -concentration curls

    191lbs post workout,

    Subbed for cawk
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.




    http://www.bulletproofexec.com/
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  13. #13
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    Quote Originally Posted by theCaptn' View Post
    Subbed for cawk
    Get in line!

    Sent from my LT26i using Tapatalk 2
    whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good
    big dawg Dannie




  14. #14
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    I got the feelin the log isnt gettin the attention ,its the pics gettin attention...this is goin to turn into a porn photo shoot

  15. #15
    king of the Jews
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    Quote Originally Posted by twistedgto View Post
    I got the feelin the log isnt gettin the attention ,its the pics gettin attention...this is goin to turn into a porn photo shoot
    nudez for gearz can always be arranged. . .

    short on time today, but i still got some good ham and calf work.

    -30min incline trainer
    -prone leg curls
    -calf extensions
    -ab coaster
    http://i58.tinypic.com/2yyxxsh.jpg

    DRSE shadow operative, MFL science project

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