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Prepping for first power lifting meet.

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    Prepping for first power lifting meet.

    Ok so I did a BB show 2 weeks ago. And now iv decided to do a powerlifting meet. The meet is in 9 weeks. I lost some strength wile on my prep but I hope I can get it back up befor the meet. Befor my cut I was 210lb. Bench was 335lb dead lift was 525 squats were 405lb. If I can get back to those numbers I will be happy. This is my first meet and I just hope to have fun and hopefully get some new PRs. I work out 4 days a week. Doing mainly compound lifts. Diet is sloppy now that I'm freed from my prep lol. But I'm working to clean it up again.

    Stats:
    24yo
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    cycle: All EP Gear
    600mg test prop a week for 3 weeks
    600mg test cyp a week for 10-12 weeks
    200mg npp a week
    40-50mg dbol per workout
    I inject on mon-wed-fri
    Trying out letto on this run
    prima on hand, have yet to ever need it
    no pcy needed crusin for life!

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    Try primo I got really strong on it. Never tried npp so can't comment. His line is top quality.
    Good luck on your meet.

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    Cruising for life!!!!! 👏👏👏👏

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    Quote Originally Posted by Lift-on View Post
    Ok so I did a BB show 2 weeks ago. And now iv decided to do a powerlifting meet. The meet is in 9 weeks. I lost some strength wile on my prep but I hope I can get it back up befor the meet. Befor my cut I was 210lb. Bench was 335lb dead lift was 525 squats were 405lb. If I can get back to those numbers I will be happy. This is my first meet and I just hope to have fun and hopefully get some new PRs. I work out 4 days a week. Doing mainly compound lifts. Diet is sloppy now that I'm freed from my prep lol. But I'm working to clean it up again.

    Stats:
    24yo
    210lb
    5'8"

    cycle: All EP Gear
    600mg test prop a week for 3 weeks
    600mg test cyp a week for 10-12 weeks
    200mg npp a week
    40-50mg dbol per workout
    I inject on mon-wed-fri
    Trying out letto on this run
    prima on hand, have yet to ever need it
    no pcy needed crusin for life!
    Looks great - the only thing I would add is hCG even though you wont need PCT.

    I'm always blasting and cruising and run hCG as follows.

    500 iu's twice a week - 5 weeks on - one week off ... "repeat."

    This works out perfect with your 5000 iu amp's

    I use hCG as a base for each cycle - just like testosterone.

    If you haven't already seen it - you can find hCG in the "Human Grade" section.

    Repo ... "Keep us posted"

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    Hcg on hand forsure.Your nuts will thank you.I run it @ 250IU 2x week 500 2x week is a good dose but I stretch everything.
    -All of my posts are for entertainment purposes only, & not to be taken seriously
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    Good luck lift-on
    -All of my posts are for entertainment purposes only, & not to be taken seriously
    -All content posted is nothing more than a comical skit, & a joke
    http://www.unclez.net/shop/

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    Thanks guys!! I'll look into getting some hcg.

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    Saturday I did a quick workout at my house. I straight bar curled 145 for 3 singles. Then I did 150 for 2 singles. I did bysept and some shoulders. It was about 90 degrees outside so I got a nice sweat on.

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    Quote Originally Posted by OTG85 View Post
    Hcg on hand forsure.Your nuts will thank you.I run it @ 250IU 2x week 500 2x week is a good dose but I stretch everything.
    LOL - ya gotta take care of the nuts!

    When I first told my wife I was going to use gear - she said ... "your nuts will shrink!"

    Shit - I think they might even be BIGGER!!!

    And for that - my wife is also a fan of Z.

    Repo

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    Up and in the gym. Doing dumbell press, dumbell incline, flys, dips. Love tearing it up!! Pinned quad last night. It hurt wile injecting then it quirted blood out haha. Good thing it was on the tile lol. But no pip today. . Let's kill shit bros

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    A strength meet and you are using letrozole? Do you think that will be too much suppression? It might hurt your strength and energy.

    Reps and veterans (same thing almost) lets get this figured out and see if its ok or we can't help our good brother Lift-on here. I want him to KILL IT!! At his power lifting meet.

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    Quote Originally Posted by heavylifting1 View Post
    A strength meet and you are using letrozole? Do you think that will be too much suppression? It might hurt your strength and energy.

    Reps and veterans (same thing almost) lets get this figured out and see if its ok or we can't help our good brother Lift-on here. I want him to KILL IT!! At his power lifting meet.
    So your saying that you think I should let my estrogen be a little higher? I am starting off easy on it. Iv always had hi E when I get bloods so I was trying to keep it under control without spending an ass ton off money on stane... I would like to hear what others say. I'm always one to listen to exeriance. Thanks for looking out for me bud!

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    I have a few questions. Are you going to shoot for a particular weight class or just wing it? With a 9 week window and the HUGE rebound effect coming off a strict pre-contest diet are you going to switch to a power peak workout or just do your 4 day bb workout? I can only assume this is a non-tested meet as there is no way in hell you don't get popped otherwise; not with npp.
    Drop the lettro and grab some proviron, drop the prop in the first 3 weeks and use it at the end 3 weeks, run the cyp for 6 weeks then switch to prop. Are you running the dbol the whole time??? If you alter your workouts now there is no way I don't see a 500 pound squat or at least an easy 5 plates. Anyhoo, that's all the help I can provide given the questions involved.

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    Quote Originally Posted by Lift-on View Post
    So your saying that you think I should let my estrogen be a little higher? I am starting off easy on it. Iv always had hi E when I get bloods so I was trying to keep it under control without spending an ass ton off money on stane... I would like to hear what others say. I'm always one to listen to exeriance. Thanks for looking out for me bud!
    That's correct - estrogen does play a part in mass building so you don't want to bring it down too much.

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    Thanks for the advice guys. I appreciate all the help and kind words.

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