SHR # 1465 :: Trans-Evolutionary Fitness Radio: An End to Ordinary History - Complete Human Performance ::

SHR # 1465 :: Trans-Evolutionary Fitness Radio: An End to Ordinary History - Complete Human Performance :: Guest: Ken O'Neill - Michael Murphy - Alex Viada :: On this episode of TEFR one of the founders of the Esalen Institute the Center for Theory and Research - Michael Murphy - joins Ken and Carl to give his vision on how to reframe healthcare as an evolutionary emergence issue. Murphy also talks about the attraction to athletes by the public and what we see in ourselves when we look at them perform. PLUS Viada believes it's a mistake to forego endurance training for fear of strength losses and the same for endurance athletes who fear muscle will work against them. He discusses finding the sweet spot where strength and endurance intersect for Hybrid Training. ::

Listen to this show...