PGE-1 Arm Log

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Thread: PGE-1 Arm Log

  1. #16
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    It's been about 11 hours since my workout and my arms still look so much fuller than usual. It's strange though because my arm is looking very vascular and well I am happy. I guess some water fell off on my cruise. The MK-677 I am using is definitely having a great effect. I am looking 10x better this week than last. One thing I notice when you come off an AAS cycle is forearm thickness definitely decreases.

    I had a great workout before but did have to rush through arms and the rest. I wanted to do 20 mins cardio but could only do 10mins. I trained shoulders (most of the workout), arms and 2 mins of calves with 10 mins cardio. Cardio was great though... 8 mins straight on level 20 (highest) on the exercise bike so a good quad workout. I dosed 14.3mcg in each bi-cep and tri-cep. Within 10 mins I could feel them a lot but decided to train shoulders first. When I got to arms they were so pumped and within 1 warm up set they were burning bad. My arm workout looked like...

    Machine Preacher Curl... 3 sets to warm up
    Machine Tri-cep Extension... 3 sets to warm up
    Seated Barbell Curl (elbows behind back) supersetted with skull crushers... 3 sets of each and both for 20 reps.
    Tri-cep Pushdowns... 3 sets of 15 reps with many slow reps
    DB Hammer Curls... Drop set with 30kg, 22.5kg, 15kg and 10kg db's.
    Forearm work.. DB Wrist Curls 3 ways for 2 sets of 15 reps each way. Finished with 1 set to failure with 30kg Reverse Curls.

    2moro I will train Back, Hams and Calves. I will try the PGE-1 in my lats (14.3mcg for each)

  2. #17
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    I had planned to train back with hams today but decided last minute to train legs. I ended up training quads and calves so I will do my back and hams workout next time I am in the gym (probably 2moro). As a result I injected my quads again with PGE-1. I done 2 injs for each quad to highlight the sweep. I put about 32mcg in each quad so about 16mcg per inj.

    I could feel them within minutes and within about 10 mins they were hurting a bit. It literally feels like a giant wasp has stung each quad. I got the bus to the gym and the ride wasn't pleasant. The pain isn't bad just annoying and well a little bad! By the time I got to the gym they were hurting and I started with leg extensions to warm up. Literally 10kg on the leg extension (lightest weight you can do) hurt bad. I could see a old woman looking over probably thinking he looks like he struggling :o I done about 20 reps going up in weight each time. After a few sets they felt better and better. I only went to about 40kg so very light. Then I struggled up the stairs to the main weight room.

    My plan was to lift moderate weight on the leg press but super intense and basically destroy myself. But for some reason I didn't want to push myself that hard. I decided this with just 2 plates each side. I just wasn't in the zone. I was wired from a strong coffee but felt tired at the same time. I train harder than anyone I know and if my head isn't right there is no way I can do sets of 30 reps with 20 sec rest for 30 mins.

    I decided to just go heavy and push the weight for 15 reps moving down to no less than 10 reps. Many may think this is harder but not for me cos I have longer breaks between sets lifting like this. I moved up a plate each side for every set. I would do the occasional 40 fast reps set as I moved up too. I was in the zone now and I went a bit mental. My legs are pretty much the same strength on most cycles but I was surprised cos it felt easy today. As I moved up I done about 40 reps with 7 plates a side. Then back to my 15 as I moved up. I was using a closer stance today too. I ended up getting to 12 plates a side (6 plates were 25kg plates) and I got 11 slow reps with that. Not great but I made each rep hard as fuck. My body wouldn't stop shaking at this point and my quads felt huge (they weren't :o).

    Next I done some walking lunges with 15kg db's till I failed then carried on doing bodyweight ones till I fell over. I kept quads at that and then went onto calves. I mainly done leg press calf presses and some seated calf raises... fairly heavy but form was key and I tried to get on my tip toes this time as much as possible.

    After training I struggled to get my shorts on so I know my quads were pumped up. I love the way this PGE-1 makes them feel when training. I just don't like it during the first 30 mins when I am getting to the gym. My legs felt strong today though but I couldn't say PGE-1 was the cause but worth nothing. At least I know I can train heavy on this stuff and at no time did my quads feel at risk.

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    Today was a break from the gym but I will be training Tues and probably most days for the rest of the week.

    Just letting guys know if you ever want to put in a fairly large peptide order I can sort you out with a big discount so just pm me (please don't post in the open). Thanks

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    When I inject PGE-1 in my arms for say 3 days in a row they look much better. I have 2 vials on the way so I can continue my experimentation I will keep doing it in my arms ed but will swop other body parts around. I haven't tried my hamstrings yet and they need it more than most so they will come soon!

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    I pinned my quads today, 40mcgs in each split in two areas. Too bad my piece of shit gym was closed so no workout

    I really have to join a different gym...

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    During the last week I have just been getting back in the gym. I don't like using something unless I can make good use of it. So I have waited till I am able to train properly before restarting the PGE-1. I have a decent supply now so gonna be using this pre workout every gym day. I will be training back 2moro so will try it in my lats for the first time. This log has just started

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    I tried about 10mcg in each lat today. I done a bit less just because I thought it may effect my movement. ... best pump so far. Lats is one area I have tried to improve my mind muscle connection and with this stuff I could feel them the whole workout. It felt mental in a great way. It burnt bad though especially when I isolated them in certain exercises. I think this stuff could really bring my lats up. That is something I have wanted to do so my waist looks smaller :o

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    Nice. I wanted to do lats as well, they are a weak point for me. I'll go low dose, no more high crippling doses for me. It was not pleasant

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    From experimenting with different body parts (at the same dose) I can safely state certain body parts hurt much more than others. I have felt this from the start and have been meaning to write more about this but haven't got round to it (I will though). The key is dose and injection placement.

    I am exhausted but writing this as I go away 2moro and leave early so might not get a chance to post 2moro. Today I trained back and I tried a bigger dose of PGE-1 this time. I basically doubled my last dose. I injected 28.6mcg in each lat. Within 5 mins I could feel them starting to hurt a bit. They felt great though and I took my supplements and had my protein smoothie and left for the gym.

    On the way they were hurting more and more. I hate the feeling... the only positive is the mind muscle connection this creates in your injected body part is incredible. I struggle to connect to my lats but with this stuff it literally feels like bigger and better lats have been attached to my body. I walked to the gym and they were hurting bad... aching. I injected about 40 mins pre training and felt the ache the entire time. But once I started training they felt better. My workout was not hindered in anyway and I trained hard and heavy tonight. I made sure to have my chest supported for rows (apart from cable rows) and had a great session. It's just that initial period that is bad but it always fades away.

    I will be back Sunday evening. Have a great weekend everyone

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    I have had a few days rest and ready to hit the gym harder than ever. Gonna try and lose my gut from my weekend away over the next few days :o Hit the gym hard and get into a good routine and stick with it. 2moro I will train chest, arms and calves and will put 14.3mcg in each bi-cep. I am gonna push my arm training in the next few months. That combined with a bulking plan and frequent PGE-1 injs I aim to add 2 inches to my arms.

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    It's Sunday so I have the day off so I can take my time in the gym. I will train fast I just mean I can stay as long as possible. Not sure what I am training today... I feel like doing a lot of giant sets... possibly rotating body parts such as quads and hams and chest and back. I will inj 14.3mcg PGE-1 in each bi-cep and tri-cep and start with a supersets rotating the two muscle groups. From that I think I will just do what my body feels like doing

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    I ended up training arms then legs on Sunday. I had the most amazing workout. Pre workout I injected about 16mcg in each bi-cep and tri-cep. I love the effects the PGE-1 brings but sometimes I hate the pain/ache. On the way to the gym my bi-ceps were killings me. They felt like they had been inflated but just this horrible ache. My tri-ceps were fine though but I struggled.

    Once I started training I was fine and got the most amazing pump. I felt really strong too. Ended up doing overhead tri-cep extensions deep down with the Olympic bar with 20kg either side for sets of 15 reps. I would superset with barbell curls with the same weight. No gym today and no PGE-1 but I will be training shoulders with rear delts and calves 2moro. I will try 14.3mcg in each delt 2moro to see how that feels

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    I recently started inj adrol pre workout. To gauge it's effects I stopped PGE-1 just so I could see what exactly it done for me during training. It's been a fantastic addition and I am made up. So now on I will be using both pre workout so the results will only get better. Ok I will after I recover from doing my back in again! :o

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    I have had a break from PGE-1. Originally just for the first few days of trying inj adrol so I could gauge any difference that caused injected before training. I then injured my back so I halved my adrol dose. I knew it wouldn't be long so that's why I stayed on. My back still feels off but I did train Thurs, Fri and today (Sat). I just have to be careful and work around it. I will be training 2moro and will be adding PGE-1 again. I am excited to restart it but this time I will be trying something different. I plan to inject each bi-cep with 15mcg in 3 micro injs of 5mcg. First day I might just do 2 shots of 5mcg as this stuff can hurt. I will be trying this with other body parts too and excited to get back on it. Once my back fully recovers I will be in beast mode

    After 2 weeks or so I also plan to inj my entire upper body with micro injs of PGE-1. I will take before and after pics to see if there is a visible difference. I will probably do about 20 shots of 5mcg. Hopefully I don't inflate and blow up

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    i would like to try this peptide

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