Purity Source Labs


E.P. Log (P.S.L. sponsored) LBB

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  1. #1
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    E.P. Log (P.S.L. sponsored) LBB

    Hey guys I will be logging my thoughts and results from E.P. line from P.S.L. i wanna thank P.S.L. for letting me have this opportunity. So far communication has been top notch. I will be starting soon when gift comes in. I will post pics. Stay tuned in this will be my first experience with P.S.L

  2. #2
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    I received a touch down and will post pics soon the packaging was on a scale of 1-10 a 15 very very nice. the T/a was very fast faster than i expected.
    I will be testing the E.P. line
    tren e
    test c
    EQ
    winny
    DBOL

  3. #3
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    We always like pictures. Thank you for deciding to post some for us.

  4. #4
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    Nice td only issue was a vial broke not sure how packaging was impeccable but no worries already talked to PSL about this that's the reason the vials look oily

  5. #5
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    Quote Originally Posted by Little BamBam View Post
    Nice td only issue was a vial broke not sure how packaging was impeccable but no worries already talked to PSL about this that's the reason the vials look oily
    When will your log be starting?

  6. #6
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    Monday after I get off some meds I'll be ready to get this ball going just had something come up

  7. #7
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    What is your dosing protocol look like?

    How many weeks?

    You should take some before pics.

    Are you getting any blood work done, pre cycle, mid cycle, post cycle?

  8. #8
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    1-4 Dbol 50mg ED
    1-15 Test cyp 600mg EW
    1-15 eq 600mg EW
    1-15 Tren enanthate 500mg EW
    11-15 Winny 50mg ED
    Plan on starting tomorrow if anyone has any advice feel free to give input. Depending I may increase dosages on how i feel

  9. #9
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    Do you have starting progress pictures? Your log would be more interesting to keep up on if you had starting progress pictures and kept updating them.

  10. #10
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    Quote Originally Posted by Little BamBam View Post
    1-4 Dbol 50mg ED
    1-15 Test cyp 600mg EW
    1-15 eq 600mg EW
    1-15 Tren enanthate 500mg EW
    11-15 Winny 50mg ED
    Plan on starting tomorrow if anyone has any advice feel free to give input. Depending I may increase dosages on how i feel

    Nice thats a legit cycle EQ,TEST,TREN all at good dosages with the DBOL start up and Winny finisher, i like it. You ever use TREN that high for that long?

  11. #11
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    I will be posting before and after pics this week I did first pin today 1cc of each will wait to start oral tomorrow I didn't hit gym today busy with my sons Dr appointment and yes it was an all day event lol

  12. #12
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    Yes but this time I'll be running long Ester last cycle I used tren a at 600-700mg and I did fine don't wanna go as high this time around

  13. #13
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    Made it to the gym today woke up and had minimal pip but after being off a couple months and then pinning 3 ccs I'd expect it lol. Btw I love the rubber stoppers seems like the needle goes through them like butter I'm not sure if they are thinner or softer material feels like it doesn't damage the needle as much but I know some of you guys use a different needle to draw. I as well started first dose of dbol. Hopefully tomorrow goes just as well.
    Today I worked chest.
    Bench press
    135 x 10 3 sets
    185 x 5 2 sets
    225 x 5 4 sets
    245 x 5 1 set

    Incline bench press
    135 x 10 5 sets

    Decline bench press
    135 x 15 5 sets

    Hammer strength chest press 135 x 15 5 sets

    Pec deck
    100 x 12 5 sets

    20 min stair master

  14. #14
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    Had a short day but got it in
    Back day
    Lat pull downs
    60 x 10 3 sets
    100 x 10 3 sets
    150 x 10 2 sets

    Lat pull downs leaned back
    100 x 10 5 sets

    Reverse grip Lpd
    100 x 10 4 sets

    Hammer strength Lpd
    130 x 10 single arm 5 sets
    Hammer grip and normal grip

    Low rows
    150 x 10 5 sets

    Straight arm pull downs
    100 x 12 5 sets

  15. #15
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    8-21-14
    Arms
    Close grip bench
    45 x 10 2 sets
    135 x 10 5 sets

    Tricep extension 25 x 10 5 sets

    Tricep pull and push downs
    100 x 20 5 sets

    Db curls
    25 x 10 5 sets
    30 x 10 2 sets

    Db hammer curls
    30 x 10 4 sets

    Cable preacher curls
    45 x 10 5 sets

    Reverse grip barbell curls
    45 x 10 5 sets

    10 min stair master

    8-22-14
    Shoulders

    Seated military press
    45 x 15 2 sets
    95 x 10 2 sets
    135 x 10 2 sets
    155 x 10 2 sets
    175 x 8 2 sets

    Lateral raises
    25 x 10 5 sets

    Front lateral raises
    25 x 10 5

    Rear lateral raises
    15 x 10 5 sets

    Cable raises. Front. Side. Rear
    30 lbs x 10 reps each 4 sets

    Shrugs
    135 x 10 5 sets
    Reverse grip
    135 x 10 5 sets
    Close grip
    135 x 10 5 sets

    15 min stair master

  16. #16
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    This looks like you over trained? How were you the day after?


    Quote Originally Posted by Little BamBam View Post
    8-21-14
    Arms
    Close grip bench
    45 x 10 2 sets
    135 x 10 5 sets

    Tricep extension 25 x 10 5 sets

    Tricep pull and push downs
    100 x 20 5 sets

    Db curls
    25 x 10 5 sets
    30 x 10 2 sets

    Db hammer curls
    30 x 10 4 sets

    Cable preacher curls
    45 x 10 5 sets

    Reverse grip barbell curls
    45 x 10 5 sets

    10 min stair master

    8-22-14
    Shoulders

    Seated military press
    45 x 15 2 sets
    95 x 10 2 sets
    135 x 10 2 sets
    155 x 10 2 sets
    175 x 8 2 sets

    Lateral raises
    25 x 10 5 sets

    Front lateral raises
    25 x 10 5

    Rear lateral raises
    15 x 10 5 sets

    Cable raises. Front. Side. Rear
    30 lbs x 10 reps each 4 sets

    Shrugs
    135 x 10 5 sets
    Reverse grip
    135 x 10 5 sets
    Close grip
    135 x 10 5 sets

    15 min stair master

  17. #17
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    2 seperate days brother. Shoulders I need to abuse they are my worst

  18. #18
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    Quote Originally Posted by Little BamBam View Post
    2 seperate days brother. Shoulders I need to abuse they are my worst
    I see that now well I hope you get some progress pictures up soon. It makes it feel complete when you finish because you can look back and check your progress. It really shows how far you've come.

  19. #19
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    Been busy so took some quick ones for motivation

  20. #20
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    Leg day
    Front squats
    95 x 10 5 sets
    Hack squats
    135 x 10 5 sets
    Leg curls
    60 x 10 5 sets
    Leg extensions
    60 x 10 3 sets
    100 x 10 2 sets
    Calve extensions
    135 x 20 5 sets

    8-25-14
    Chest
    135 x 5 3 sets
    185 x 5 2 sets
    225 x 5 1 set
    245 x 5 1 set
    265 x 5 1 set
    225 x 10 1 set

    Db press
    80 x 10 1 set
    85 x 10
    90 x 10
    95 x 10
    100 x 10

    Db incline
    80 x 12
    85 x 12
    90 x 10
    95 x 9 failure

    Decline db
    80 x 12 4 sets

    Db flys
    25 x 12 3 sets

    Reverse grip chest press
    100 x 12 4 sets

    Chest press
    120 x 10 2 sets
    140 x 10
    160 x 8

    Prayer press
    75 x 8
    50 x 12 2 sets
    50 x 15 1 set

  21. #21
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    Everything has been going great on my 4th pin moving to pinning eod to be more consistent so far so good. Motivation coming back at the gym feeling results going to be coming back quickly can't wait for 2 more weeks to go by to really feel every thing pushing harder

  22. #22
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    8-26-14
    Back

    Lat pull downs
    60 x 10 2 sets
    100 x 10 3 sets

    Lat pull downs hammer strength
    225 x 5 both hand then 5 one each arm
    4 sets and then same way with hammer grip

    Rear flys
    25 x 10 5 sets

    Bent over rows
    135 x 10 3 sets
    185 x 10 4 sets

    Close grip Lpd
    100 x 12 5 sets

    A few curls to keep the pump and I was done

    8-27-14
    Delts
    Seated db press
    50 x 10 2 sets
    65 x 10
    75 x 10
    85 x 10
    65 x 10 2 sets

    Lateral raises
    25 x 10 5 sets
    Front lateral raises
    25 x 10 5 sets
    Reverse later raises
    20 x 10 5 sets

    Shrugs
    135 x 10 5 sets Reverse grip close grip and regular grip

    Cable lateral raises
    20 x 10 front and then sides

    10 min stair master

  23. #23
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    I'll be out of state til Tuesday so I'll be updating then. Taking some time off will hopefully help my wrist stop hurting

  24. #24
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    I will be trying to lift later my wrist still hurts took 4 days off but it's slowly going away

  25. #25
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    What happened with your wrist?

  26. #26
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    9-2-14
    Bench
    45 x 10 2 sets
    135 x 15 2 sets
    185 x 10 1 set
    225 x 10 1
    245 x 5
    265 x 5 2 sets
    225 x 10 1 set

    Incline
    135 x 10 5 sets

    Decline
    135 x 15 5 sets

    Pec deck
    80 x 10 3 sets

    Hammer strength chest
    135 x 15 4 sets
    225 x 10 3 sets

    9-3-14
    Back
    Lpd
    70 x 12 3 sets
    120 x 10 2 sets
    150 x 10 3 sets

    Close grip Lpd
    120 x 10 5 sets

    Single arm Lpd
    50 x 10 5 sets

    Hammer strength Lpd
    135 x 12 4 sets each grip hammer and regular
    225 x 10 2 sets each grip

    Could not do as much as I wanted do to wrist being hurt as I'm thinking it was from doing prayers for the 1st time must have had bad form or tried going to heavy. Other than that the pump is great dbol has me holding some water but no worries I'm starting to feel all my strength coming back slowly and joints are feeling better only way is up from here hopefully next week I'll be 100% good to go

  27. #27
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    I will be posting pinning pics this week

  28. #28
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    Here are a few pics of lasts nights pin

  29. #29
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    9-4-14
    Delts
    Seated military press
    135 x 10 7 sets
    Behind the head
    155 x 10 5 sets

    Lateral raises Machine
    50 x 15 5 sets

    Front delt press machine
    75 x 15 5 sets

    Shrugs
    135 x 10 regular grip 5 set
    5 sets Close grip 5 sets Single arm shrug

    Tricep push downs
    60 x 20 3 sets
    70 x 20 3 sets

    Hopefully by Monday my wrist will be close to fully recovered. Sucks not using much dumbells if any

  30. #30
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    9-8-14
    Chest
    Bench press
    45 x 10 2 sets
    135 x 15 2 sets
    185 x 10 1 set
    225 x 10 1 set
    275 x 10 1 set
    275 x 4 1 set
    225 x 10 1 set

    Incline bench
    135 x 12 1 set
    155 x 12 2 set
    175 x 12 2 sets

    Decline bench press
    135 x 15 2 sets
    155 x 15 2 sets
    175 x 12 1 set

    Cable flys up
    50 x 12 4 sets
    Down
    70 x 15 4 sets

    Hammer strength chest
    135 x 10 2 sets
    225 x 10 2 sets

    Tricep push down
    60 x 20 4 sets

    9-9-14
    Back
    Lat pull downs
    60 x 15 2 sets
    120 x 10 2 sets
    170 x 10 3 sets

    Close grip Lpd
    120 x 10 5 sets

    Bent over rows
    135 x 10 5 sets

    Hammer strength Lpd
    225 x 10 5 sets Hammer grip

    Low rows
    150 x 15 5 sets

    Straight arm pull downs
    70 x 10 3 sets
    With rope
    60 x 10 3 set

    15 min stair master

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