Welcome to the board. First tip creating abs, it starts in the kitchen. Meaning, you can do all the workouts in the world and you'll never get those abs to pop without a good diet and making healthy eating choices.
Welcome aboard
Welcome to the community
Welcome to the community.
Welcome !
Welcome, and Sherk nailed it
"Pick up the bar! that shit aint gonna lift itself!" M. Philp
Welcome, David!
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Welcome!
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Hi welcome to IMF!
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Well said.
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