I'm more of a newbie. I'm bit fat. I want to get tips on making abs.
Hi, I am newbie
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Thread: Hi, I am newbie
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08-24-2014, 06:26 AM #1Newbie
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Hi, I am newbie
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08-24-2014, 06:29 AM #2Senior Member BOARD REP
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Welcome to the board. First tip creating abs, it starts in the kitchen. Meaning, you can do all the workouts in the world and you'll never get those abs to pop without a good diet and making healthy eating choices.
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08-24-2014, 07:05 AM #3Registered User
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Welcome aboard
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08-24-2014, 07:23 AM #4Board Rep BOARD REP
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Welcome to the community
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08-24-2014, 11:22 AM #5Registered User
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Welcome to the community.
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08-24-2014, 11:54 AM #6Member BOARD REP
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Welcome !
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08-24-2014, 12:08 PM #7Porn Stuntman ELITE MEMBER
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Welcome, and Sherk nailed it
"Pick up the bar! that shit aint gonna lift itself!" M. Philp
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08-25-2014, 03:22 AM #8Senior Member
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I want to make my penis bigger...
Originally Posted by DavidNBrooks
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08-25-2014, 06:55 AM #9Member BOARD REP
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Welcome, David!
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08-25-2014, 01:22 PM #10Registered User
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Welcome!
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08-26-2014, 05:30 AM #11Senior Member BOARD REP
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Welcome
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08-28-2014, 05:11 AM #12TexxGears.eu BOARD REP
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Hi welcome to IMF!
Visit us at! www.TexxGears.eu for all your anabolic steroid and bodybuilding supplies!
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08-28-2014, 07:56 AM #13Senior Member
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Lose your gut. Originally Posted by DavidNBrooks
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08-28-2014, 08:23 AM #14Registered User
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Well said.
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09-01-2014, 05:59 AM #15Newbie
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Hi, I am new to the site. Im coming off active army and trying to get serious into weight lifting. Maybe yall can help me out . Any advice would be helpful guys.
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09-02-2014, 06:17 AM #16Senior Member BOARD REP
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Welcome!
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09-02-2014, 06:17 AM #17Senior Member BOARD REP
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Welcome! Originally Posted by Carolinaguy27
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