Reply With QuoteWelcome to the board. First tip creating abs, it starts in the kitchen. Meaning, you can do all the workouts in the world and you'll never get those abs to pop without a good diet and making healthy eating choices.
Hi, I am newbie
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Thread: Hi, I am newbie
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08-24-2014, 06:26 AM #1Newbie
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Hi, I am newbie
I'm more of a newbie. I'm bit fat. I want to get tips on making abs.
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08-24-2014, 06:29 AM #2Board Rep BOARD REP
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milehighkratom.com
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08-24-2014, 07:05 AM #3Registered User
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Welcome aboard
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08-24-2014, 07:23 AM #4Board Rep
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Welcome to the community
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08-24-2014, 11:22 AM #5Registered User
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Welcome to the community.
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08-24-2014, 11:54 AM #6Board Rep BOARD REP
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Welcome !
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08-24-2014, 12:08 PM #7Porn Stuntman
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Welcome, and Sherk nailed it
"Pick up the bar! that shit aint gonna lift itself!" M. Philp
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08-25-2014, 03:22 AM #8Senior Member
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I want to make my penis bigger...
Originally Posted by DavidNBrooks
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08-25-2014, 06:55 AM #9Board Rep BOARD REP
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Welcome, David!
Unbeatable brand new price list and insane VIP sales
More details, pls contact us via h-as.pharma@protonmail.com
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08-25-2014, 01:22 PM #10Registered User
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Welcome!
Sent from my iPhone using Tapatalk
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08-26-2014, 05:30 AM #11Board Rep BOARD REP
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Welcome
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08-28-2014, 05:11 AM #12TexxGears.eu BOARD REP
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Hi welcome to IMF!
Visit us at! www.TexxGears.eu for all your anabolic steroid and bodybuilding supplies!
We have it all, from HGH, anabolic steroids, sexual health products, peptides, and ancillaries! You can private message me at any time if you have any questions! I am the TexxGears Representative!
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08-28-2014, 07:56 AM #13Senior Member
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Lose your gut. Originally Posted by DavidNBrooks
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08-28-2014, 08:23 AM #14Registered User
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Well said.
Sent from my iPhone using Tapatalk
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09-01-2014, 05:59 AM #15Newbie
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Hi, I am new to the site. Im coming off active army and trying to get serious into weight lifting. Maybe yall can help me out . Any advice would be helpful guys.
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