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    Hi, I am newbie

    I'm more of a newbie. I'm bit fat. I want to get tips on making abs.

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    Welcome to the board. First tip creating abs, it starts in the kitchen. Meaning, you can do all the workouts in the world and you'll never get those abs to pop without a good diet and making healthy eating choices.
    milehighkratom.com

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    Welcome, and Sherk nailed it
    "Pick up the bar! that shit aint gonna lift itself!" M. Philp

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    Quote Originally Posted by DavidNBrooks View Post
    I'm more of a newbie. I'm bit fat. I want to get tips on making abs.
    I want to make my penis bigger...

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    Welcome, David!


    Buy 100 get 100 sales is always offered to VIP members

    More details, pls contact us via
    h-as.pharma@tutanota.com


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    Welcome!


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    Welcome

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    Hi welcome to IMF!

    Visit us at! www.TexxGears.eu for all your anabolic steroid and bodybuilding supplies!

    We have it all, from HGH, anabolic steroids, sexual health products, peptides, and ancillaries! You can private message me at any time if you have any questions! I am the TexxGears Representative!

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    Quote Originally Posted by DavidNBrooks View Post
    I'm more of a newbie. I'm bit fat. I want to get tips on making abs.
    Lose your gut.

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    Well said.


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  15. #15
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    Hi, I am new to the site. Im coming off active army and trying to get serious into weight lifting. Maybe yall can help me out . Any advice would be helpful guys.

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