Help !!!!

[ROID]

Something just popped in my hamstring. I can still walk, slight pain.

Strained or pulled muscle ?

Solutions ?

Never had any problems with my hamstrings. I was doing light weight hamstring curls.

It's HeavyIron and his voodoo doll.

Sent from The Mothership

 

[independent]

Ice first than heavy squats to stretch them out. Gich.

 

[Grozny]

damn this guy on the meth all day long

 

[heckler7]

crack dehydrates you drink more water

 

[ROID]

Ice and heavy squats huh ?

I think you are right. I think ill stick it in a ice bath then go max out on squats.

Sound advice from all of you.

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[dieseljimmy]

Dude I have had several hamstring strains that didnt seem like much when I did it and the next morning it's all bruised up.

I would ice that thing and be very gentle. I bet a blow job would also help dramatically

 

[BadGas]

 

[zionoir626]

That's fucking awesome!!! I love this place..................

 

[dieseljimmy]

That guy juices (or lost a testie). I mean my bag looks fucking huge next to this fella

 

[s2h]

off to AG....all rim jobs go to AG...

 

[G.Reaper]

Been there done that....igf helps. Also used var on the last one. Healed quick, bruised like a mother fucker in the meantime.

 

[ROID]

I'm all about that bass.

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[charley]

..whoever it was that said to get a 'rim job', had the best idea..... imho

 

[raysd21]

^^^^Charley what the fuck!^^^^

 

[jas101]

Lmao!

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[BadGas]

..whoever it was that said to get a 'rim job', had the best idea..... imho

WTF! This pic gives new meaning to "rimjob".