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Grarlic mash cauliflower

DUB73

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Head of cauliflower steamed

Mash cauliflower and mix with blender, add 1-2 tbs garlic, 1-2 tbs onion powder with salt and pepper. I typically add a small amount of almond milk and olive oil.

Taste like mash potatoes. Well, pretty close anyway.

Try and enjoy your low carb mash potato substitute.
 
I made a chicken brocolli and cauliflower parmesan lasagna once. Man that c-flower made it stink and taste funky.
 
I made a chicken brocolli and cauliflower parmesan lasagna once. Man that c-flower made it stink and taste funky.

To be honest, I hate cauliflower. This was made for me and was surprised that it taste nothing like cauliflower. I made it for myself when I was carb cycling and it was good. Definitely not real mash potatoes but close enough to get a fix in a carb deficit.
 
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