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  1. #1
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    Lean bulk sponsored by Uncle Z

    So , 3 weeks ago i competed at the WABBA Mr.Universe in Finland . After 3 weeks i'm still quite lean , been watching my diet but still having 1 free meal every day . Training is short and intense as always . Z sent me a nice lean bulk cycle so last week i started this :
    test e 750mg ew
    boldenone 600 ew
    deca 400ew

    i have ordered some primo ace and will be getting also some primo enanthate that will replace the deca later on .

    today i hit arms , 30m of supersets , very little rest between sets and working on slow contraction . tomorrow it's my favourite .....leg day
    Uncle Z sponsored athlete

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    yesterday it was chest day :
    incline smith machine press superset with incline dumbell flies 6 sets 15-10 reps
    incline hammer strength superset with cable crossovers 4 sets 15-10 reps
    dips superset with push ups 3 sets 20 reps

    finished with abs
    reverse crunches superset with rope cable crunches 4 sets 30 reps

    today i hit back and traps
    lat pulldowns 5 sets 15 reps
    barbell rows superset with close grip cable rows 5 sets 15-10 reps
    close grip pulldowns superset with machine rows 4 sets 15 reps
    dumbell shrugs 5 sets 20-10 reps

    weight this morning 193 pounds

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  3. #3
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    In on this Joe. I'm going for an all out bulk.
    Uncle - Z Sponsored Athlete

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    great to see you in here Spiny , saw your pics brother ...you're a beast . Me i'm goin' for a lean bulk , goal is to gain mass with minimum bodyfat ....easier said than done .
    Uncle Z sponsored athlete

  5. #5
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    Welcome back joe
    -All of my posts are for entertainment purposes only, & not to be taken seriously
    -All content posted is nothing more than a comical skit, & a joke
    http://www.unclez.ru

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    I'm eating everything in sight
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    Didn't you just start a lean bulk with pharmalogic gear a few days ago?

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    Quote Originally Posted by OTG85 View Post
    Welcome back joe
    thanks brother
    Uncle Z sponsored athlete

  9. #9
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    Quote Originally Posted by rambo99 View Post
    Didn't you just start a lean bulk with pharmalogic gear a few days ago?
    no man , they sent me some gear to try ( test-masteron ) and i did pin 1ml of each to test the pip . But i had already started my lean bulk which is test e , boldenone and low dose deca ( mainly for joints ) . the masteron is tempting but then 4 compounds would be ? bit too much . As i have only 2 vials of deca , when i run out i'll replace with primo . Waiting on some primo ace and when it arrives i'll test it right away
    Uncle Z sponsored athlete

  10. #10
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    The primo e has a bite. Can't imagine how the ace is.
    Uncle - Z Sponsored Athlete

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    Quote Originally Posted by joe 2013 View Post
    no man , they sent me some gear to try ( test-masteron ) and i did pin 1ml of each to test the pip . But i had already started my lean bulk which is test e , boldenone and low dose deca ( mainly for joints ) . the masteron is tempting but then 4 compounds would be ? bit too much . As i have only 2 vials of deca , when i run out i'll replace with primo . Waiting on some primo ace and when it arrives i'll test it right away
    Your post in the pharmalogic section on 12/9, a week ago, said you started your lean bulk with their tri-blend test and masteron. I was only going by what you said brother, that's why I was confused to see this a week later? I was looking forward to see your lean bulk on the pharmalogic gear that's all.

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    Quote Originally Posted by rambo99 View Post
    Your post in the pharmalogic section on 12/9, a week ago, said you started your lean bulk with their tri-blend test and masteron. I was only going by what you said brother, that's why I was confused to see this a week later? I was looking forward to see your lean bulk on the pharmalogic gear that's all.
    hey no harm done brother....I had my lean bulk from Z ready to go when i received the gear from Bush . I pinned 1ml each to try and must say it was tempting , but Uncle Z is my sponsor so obviously i decided to start my Z log and that' s the reason why i won't enter the transformation contest . Wouldn't be fair on Bush as i'm running Z EP line now . But i'm gratefull to Pharmalogic labs for sending me free gear to try and i posted my review for that . Bushmaster is a great guy and i have much respect for him
    Last edited by joe 2013; 12-18-2014 at 01:02 AM.
    Uncle Z sponsored athlete

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    awesome leg day yesterday , started with leg extensions 5 sets 25-20-15-12-10 reps . Then i supersetted squats with leg press 5 sets each , last 3 sets were with 225 pounds on squats and as many plates i could handle on leg press . 15 reps each , after that i was out but went on to hams . Seated leg curls for 4 sets of 15 and dumbell deadlifts for 4 sets of 12 . Finished with standing calves , 5 sets of 20 reps . Today took the day off , will hit shoulders tomorrow
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    What u look like now a days Joe?
    -All of my posts are for entertainment purposes only, & not to be taken seriously
    -All content posted is nothing more than a comical skit, & a joke
    http://www.unclez.ru

  15. #15
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    Great to see ya back Joe!

    What are you planning on running the Primobolan at?

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