Fibrous Veggies

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Thread: Fibrous Veggies

  1. #1
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    Fibrous Veggies

    I found a great list of Fibrous Veggies

    Enjoy

    Alfalfa Sprouts
    Artichoke Hearts
    Arugula
    Asparagus
    Avocado
    Bamboo Shoots
    Bean Sprouts
    Beet Greens
    Bock Choy
    Broccoli
    Brussel Sprouts
    Cabbage
    Cauliflower
    Celery
    Celery Root
    Chard
    Chicory
    Chives
    Collard Greens
    Cucumber
    Dandelion Greens
    Eggplant
    Endive
    Escarole
    Fennel
    Hearts of Palm
    Jicama
    Kale
    Kohlrabi
    Leeks
    Lettuce
    Mache
    Millie lettuce
    Mushrooms
    Okra
    Olives
    Onion
    Parsley
    Peppers
    Radicchio
    Radishes
    Rhubard
    Sauerkraut
    Scallions
    Snow Pea Pods
    Sorrel
    Spinach
    String beans
    Summer Squash
    Tomato
    Water Chestnuts
    wax beans
    Zucchini
    Last edited by Jodi; 11-15-2003 at 05:13 PM.

  2. #2
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    Bamboo Shoots is my fav!

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    Good post....now if people woud read it and copy/paste it on their compters.....

  5. #5
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    good lookin out

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    most of the veggies i eat are on that list!

    YAY

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    you know what would be COOL? if you posted a list of starchy carbs

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    Does anyone actually eat Dandelion greens? Mmm...

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    awesome, thanks Jodi

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    carrots?

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    <-actually eats dandelion greens

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    Originally posted by kvyd
    carrots?
    No not carrots - they are not a fibrous veggie

  13. #13
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    Well, I eat 23 of em out of that list. Not too shabby.

    I don't care HOW healthy Brussel Sprouts are - I'd rather eat a pile of poo instead. Lord knows, it has got to taste better than them things

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    brussel sprouts in olive oil and a lot of vinegar mmmmmmmm


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    It's pretty safe to say looking at that list that just about every vegetable contains some amount of fiber. Carrots don't apparently but they have betacarotine which is good for your eye sight. so who cares, eat em all they are all good for ya.

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