Z's Alpha pharma InduJect amps + EP mast/Tbol

[spinyvegeta]

Whats your height and weight right now

[OTG85]

Yoked

[SFW]

Whats your height and weight right now

5'9" 215 lbs

Started this recomp at the same weight, 215-220

i should end up around 205-210 in the next month or so.

[spinyvegeta]

Nice

[SFW]

Nice

Thanks Spiny. Our favorite uncle came through today

[SFW]

Apr 13

Rest i believe. I dont see anything logged unless i did and forgot. This is possible lately.

Apr 14

Deads x 6 sets (1-5 rep sets)

Quads
Leg ext x 6 sets

Back
Yates row high rep x 5 sets

Gears: 100 mast e

cardio: 25 mins stationary



Apr 15

Hmm another rest day.



Apr 16

Shoulders
Seated Barbell press x 8 sets

Standing x 4 sets

Biceps
Barbell curls w/bb x 7 sets
Reverse curls w/bb x 5
Seated hammers x 3 sets

Hamstrings
Prone curls x 4 sets

gears: 100 mast p and 100 tren a

Started using nolva again. Should keep the chestasis tight @ 20 eod

[SFW]

Also, that was a partial TD. My induject, letro and t3 will be here soon.

So, ill be using a cruise dose of test in the meantime.

Then in a week or so, go full throttle with the induject, up the letro, etc.

[spinyvegeta]

Thanks Spiny. Our favorite uncle came through today

Jelly

[SFW]

Part deux

30 amps, assorted ancils.




Lets go

[SFW]

Cals over the last 3-4 days have been a LOT lower than previous. At this rate i should be down to 210 by mid week.

Ill begin logging in detail tomorrow. Cals, training, etc.


Befores:

[OTG85]

Subbed I'm using the tren prop mix from ep. I would ad in mast but I'm not even close to lean enough to use it yet.

[SFW]

Hows the tren/test mix so far?

just add some mast in a month to finish everything up. I promise, just count cals and youll get there. Its a pain in the ass for a while to write everything down but it becomes second nature in no time.



May 3

Chest
Incline x 7 sets
DB flyes x 4 sets
Bodyweight dips x 4 sets to failure

Back
Yates row (overhand) x 8 sets
Weighted chin ups x 4 sets

Abs
Crunches x 150 total

Cardio: Dog walk 30 mins, stationary bike 20 mins

Gears: 100 mast prop, 100 tren a, 1 amp induject

Cals: 2200

[SFW]

May 4 (am/pm split)

Deads (AM)
Straightbar x 3 sets
Hexbar x 3 sets

Squats x 5 sets (PM)

Cals: 1800
Gears: None

I Skipped cardio. Cals were low enough.

[SFW]

May 5

Biceps
BB curls x 8 sets
Reverse curls x 5 sets

Shoulders
Overhead press with BB x 7 sets
behind neck with BB x 5 sets

Again, ate very little today. Cals will not exceed 2500 today, theres no way.

Gears: 100 tren and 100 mast





Took a back shot but realized how insanely hairy i was. Im completely covered in hair back there and you cant see definition at all.

So, Im getting that taken care of this week and will post decent back shots.





Looks like my problem area is lower back fat. That fat is holding on for dear life. But Still, I fit into 32's today so, i know things are shrinking down.








leaning, to show weird Vein running from my crotch up my obliques to my arm pit.

its just...Weird.










Got some benzoyl peroxide on my upper chest here...Its not semen.

I Can kinda feel something going on and i dont wanna end up with any break outs. Fucking takes months for any acne marks to go away on me, so gotta nip it in the bud now.






^ Kinda flat chested when i flex chest. But at least my Nipples arent poked out and dangling like a woman. So im alright with that for now.

[OTG85]

Hows the tren/test mix so far?

just add some mast in a month to finish everything up. I promise, just count cals and youll get there. Its a pain in the ass for a while to write everything down but it becomes second nature in no time.



May 3

Chest
Incline x 7 sets
DB flyes x 4 sets
Bodyweight dips x 4 sets to failure

Back
Yates row (overhand) x 8 sets
Weighted chin ups x 4 sets

Abs
Crunches x 150 total

Cardio: Dog walk 30 mins, stationary bike 20 mins

Gears: 100 mast prop, 100 tren a, 1 amp induject

Cals: 2200

So far so good 8 days in and a very moderate dose of 100mg each eod. I was thinking of adding mast or winny at the end of my run. I'm still not able to train legs even at 60% I been abusing vitamin c and joint complex for over two months now with little success. I think I need a scope I done multiple cortizone shots over the years and it finally just crapped out. Hopefully light reps can keep me from looking like that guy who doesn't train legs because I lost tons of size already in my quads.