Everything you need to know about program design for physique development. This is the first part of a three-part series. Check back tomorrow for part 2. After four decades as an expert in all things fitness and body transformation-related, it?s amazing to me that the same illusions and inconsistencies exist today as existed decades ago. […]
The post HOW TO OBTAIN THE PERFECT BODYBUILDING PHYSIQUE (PART 1) appeared first on Generation Iron.


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