Everything you need to know about program design for physique development. This is the first part of a three-part series. Check back tomorrow for part 2. After four decades as an expert in all things fitness and body transformation-related, it?s amazing to me that the same illusions and inconsistencies exist today as existed decades ago. […]
The post HOW TO OBTAIN THE PERFECT BODYBUILDING PHYSIQUE (PART 1) appeared first on Generation Iron.
Read More...
The post HOW TO OBTAIN THE PERFECT BODYBUILDING PHYSIQUE (PART 1) appeared first on Generation Iron.
Read More...