Should i use this supplement?

[Arthur2004]

I was at some store out of town and i saw this protein.....

Protein 95??? Soy Protein http://www.solae.com/soyproteinproducts/products/protein95soyprotein.jsp

i was reading around here to see how this is and i noticed mostly negative things said about soy products.. it was pretty cheap too.. just 13 bucks... well i was wondering.. should i use this..?? is it really that bad... btw i am 16... am i even too young to take any kind of supplements?..thanks in advance

 

[Arnold]

My advice is to find either whey or egg, or a combination, not Soy.

 

[Mudge]

Due to the way soy is processed supposedly it then becomes "bad" for you, raising estrogen levels etc

 

[gr81]

Soy is NO GOOD at all, toss that shit

 

[Arthur2004]

alright..damn that was a waste of money ..oh well.. u guys think its ok to be taking supplements at age 16?