low calorie/low carb

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  1. #16
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    Im sorry im really new. I dont usually do forums. Its another subforum? Cuz i want to see about doing a cycle of anavar in the future.

    Sent from my SCH-I535PP using Tapatalk

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    Quote Originally Posted by sj313 View Post
    Im sorry im really new. I dont usually do forums. Its another subforum? Cuz i want to see about doing a cycle of anavar in the future.

    Sent from my SCH-I535PP using Tapatalk
    Yes, on one other forum, but it's really gay guys only and tranny porn etc... you wouldn't fit in.. let's just say your man is very, very active there.. a lot of sausage pic's..

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    Quote Originally Posted by SeattlesBest View Post
    Yes, on one other forum, but it's really gay guys only and tranny porn etc... you wouldn't fit in.. let's just say your man is very, very active there..
    I know. Something about if i could take a pic with his bottles of tren balancing on my ass for a contest.

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    Quote Originally Posted by sj313 View Post
    I know. Something about if i could take a pic with his bottles of tren balancing on my ass for a contest.

    Sent from my SCH-I535PP using Tapatalk
    Lol, that's awesome.

  5. #20
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    Quote Originally Posted by SeattlesBest View Post
    Lol, that's awesome.
    It would have been but we never remembered to take the picture. Show my ass for free gear? Sure why not?

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    eh hem.. <clears throat> (bottle of tren on ass needs to be a centerfold picture in a magazine, omg what a hot image)

    Ok that being said, 150 carb doesn't seem terribly low depending on what you are trying to accomplish. I guess with such low calories I can see where you are going, but based on macros isnt 1200 cal at 150 carbs low calorie high carb? I have a diet like that and it def works but you need to have a cheat day.

    Either way if you hav a activity limitation/ injury might not be a bad approach, but might it just not be better to wait til after the 20th?

  7. #22
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    I am a lean 195 pound male and I don't eat 150 grams of carbs a day. More like 100, sometimes less. There is absolutely no reason that you should be eating that many carbs if you want to lose fat. Calories are far less important than you might think. Where those calories are coming from is at least as important as the overall calorie number. Your macros right now look like a "muscle losing, fat maintaining" plan. Low fat and protein(the nutrients that build muscle), high carb(the nutrient that causes the most fat storage). Decrease those carbs AT LEAST in half and increase your fats FOR SURE. Protein could go up too.

  8. #23
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    Quote Originally Posted by Geoff Roberts View Post
    I am a lean 195 pound male and I don't eat 150 grams of carbs a day. More like 100, sometimes less. There is absolutely no reason that you should be eating that many carbs if you want to lose fat. Calories are far less important than you might think. Where those calories are coming from is at least as important as the overall calorie number. Your macros right now look like a "muscle losing, fat maintaining" plan. Low fat and protein(the nutrients that build muscle), high carb(the nutrient that causes the most fat storage). Decrease those carbs AT LEAST in half and increase your fats FOR SURE. Protein could go up too.
    You do know im a female, right? Women have extremely different diet needs than men do. I need a certain amount of carbs and fats just to have a normal menstrual cycle. Cutting that much in half can be dangerous for women. Thats when you start talking about irregular cycles, decreased brain function, and an overall lethargic state. Nah im good

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