Ok I am back .... if anyone cares

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  1. #1
    Tire fighter ...damn tire
    ArduousMeister's Avatar


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    Ok I am back .... if anyone cares






    I am back, the only reason beind this post is that I need to put it out there. I have been out of the gym latley initially because I damaged my rotator cuff. I have been getting some therapy done to it but out of fear of creating a cronic or more serious tear I have not been lifting. Then I went on a vacation, then work got busy ... always an excuse

    So this week I am back, in the last month I lost 13lbs and a lot off my bench. So now I am back to focusing on my diet and bringing my lifts back to where they were before my injury.
    "I've thrown up many times working out, but it's all worth it."- Arnold Schwarzenegger in Pumping Iron

  2. #2
    Senior Member
    firestorm's Avatar


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    was that the same name as before? I kinda remember that tire line though,,, I think.

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