i take sleeping pills some nights to sleep. I fall asleep easier, and sleep better.
My question is does this interfere with bodybuilding some how?
i read that asprin messes up and slows down protein synthesis. and i wonder if something similar occurs with sleeping pills.
(by the way, the active ingrediente is diphenhydramine)
adios.
My question is does this interfere with bodybuilding some how?
i read that asprin messes up and slows down protein synthesis. and i wonder if something similar occurs with sleeping pills.
(by the way, the active ingrediente is diphenhydramine)
adios.