'Jumpers Knee'

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    'Jumpers Knee'

    Been a while since I've been here...been working on getting myself back into a leaner me.
    I've been walking/jogging/hiking in the AM when I can as well as pm lifting.
    My knees have been killing me for a little while now if I hike/bound over rocks or jog. I'm trying to add compression sleeves over my knees to reduce the pain.
    Have any ideas on a cure?
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
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    I've had it before when I was logging some serious miles Running and Rucking. I went to Physical Therapy, had cortisone shots and neither helped. The things that got rid of it is I got new tennis shoes from a running store and new insoles that they recommended because I over pronate. I then included a low dose of deca with my TRT dose of test and this helped a lot but it didn't clear up completely until I also added in BPC157 along with TB500

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    Quote Originally Posted by FL1025 View Post
    I've had it before when I was logging some serious miles Running and Rucking. I went to Physical Therapy, had cortisone shots and neither helped. The things that got rid of it is I got new tennis shoes from a running store and new insoles that they recommended because I over pronate. I then included a low dose of deca with my TRT dose of test and this helped a lot but it didn't clear up completely until I also added in BPC157 along with TB500
    Thanks, I'll look into it.
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

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