1stplace
Registered
So I ran out of protein powder and pre wo while i was working out of town and just started eating a large can of tuna every time I would normally drink a shake. results are at minnium they same if not better. It was only 2.5 wks so not some big scientific experiment but enough time for me to debate not buying over priced protein powder if I can get the same thing with a can of tuna and a tortilla shell. Other than convince are the benefits to protein powder? For my pwo I would drink a cup of coffee with a few grams of white vein kratom and the results have been pretty awesome as far as energy for wo.
Those are really outside of a liver supplement the last 2 supps I buy from the supplement stores because I feel like most otc supplements are a waist of my money and this is based off my personal experience and research. If i didn't eat a lot of fish I would probably use fish oil supplement but I prefer to have a excuse to eat a lot of fish!
My question is do you prefer pwo powder and protein powders and why? Or do you already see it how I'm starting to see it as a waste of money?
Those are really outside of a liver supplement the last 2 supps I buy from the supplement stores because I feel like most otc supplements are a waist of my money and this is based off my personal experience and research. If i didn't eat a lot of fish I would probably use fish oil supplement but I prefer to have a excuse to eat a lot of fish!
My question is do you prefer pwo powder and protein powders and why? Or do you already see it how I'm starting to see it as a waste of money?