Log trannies. Er, training

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  1. #31
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    Quote Originally Posted by emcewen View Post
    Hahaha fake steroid part cracks me up.

    Sent from my Pixel XL using Tapatalk
    Right? I'm like fuck me she remembers when I got that bunk tren and test from RC
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  2. #32
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    Quote Originally Posted by emcewen View Post
    Seriously though, she's begging for some intimacy my man

    Sent from my Pixel XL using Tapatalk
    Eh. I guess? Hanging out on the couch on top of each other watching tv till she's half asleep, trying to talk to her about whatever her problem is daily and doing everything I can to make her life easier isn't intimate enough? Fuck me.

    Oh maybe going to pound town will help? Lol
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  3. #33
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    Log trannies. Er, training

    You know what helps with an angry woman? Answering only in emojis. Bitches love emojis:

    🤷🏻*♂️🤡 all time favorites
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  4. #34
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    You have to do some kind of dip
    Thats the most glaring thing
    PASSION IS MY FUCKING PASSION

  5. #35
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    Quote Originally Posted by KILLEROFSAINTS View Post
    You have to do some kind of dip
    Thats the most glaring thing
    Word. I dropped dips a while ago bc I'm fat and lazy and they were miserable. I'll reintegrate them next week

    Thanks bud
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  6. #36
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    I mean try to do five or six good ones
    Or use a machine
    Some machines are better than traditional
    Dont put your shoulders in a compromised position tho
    PASSION IS MY FUCKING PASSION

  7. #37
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    Quote Originally Posted by KILLEROFSAINTS View Post
    I mean try to do five or six good ones
    Or use a machine
    Some machines are better than traditional
    Dont put your shoulders in a compromised position tho
    Man the dip machine at my golds destroys my shoulders, feels like it's gonna rip my front delts.

    Sent from my Pixel XL using Tapatalk

  8. #38
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    Quote Originally Posted by Cgrant View Post
    Seriously! I'm fat and have flat feet and the personality of a fucking chain saw! HOW CAN YOU NOT LOVE ME
    Why doesn't she go to the gym with you?

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  9. #39
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    Next time she goes to get her hair done or her eye brows waxed.. Flip that shit on her..
    All characters appearing in this work are fictitious. Any resemblance to real persons, living or dead, is purely coincidental.

  10. #40
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    Quote Originally Posted by skinnyguy180 View Post
    Next time she goes to get her hair done or her eye brows waxed.. Flip that shit on her..

    ..

    I concur ...script flipping is effective
    then get her a pink ball gag to shake at her in a menacing manner when she starts yapping about the gym

    if she keeps advancing.. falcon punch her

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  11. #41
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    Quote Originally Posted by SheriV View Post
    Why doesn't she go to the gym with you?
    The gym is a sacred place. We both workout the same way. Hat or hoodie and headphones. No talking. All work. I've worked out with other people about 5 times since I graduated high school... 10 yrs ago lol
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  12. #42
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    Quote Originally Posted by skinnyguy180 View Post
    Next time she goes to get her hair done or her eye brows waxed.. Flip that shit on her..
    Noooo way am I falling in to that trap. Ever.

    1. She'll look like crap
    2. I'll never get to leave the house
    3. I appreciate my own time to myself. A lot.
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  13. #43
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    Cardio and abs yesterday


    Treadmill 25m 4% 3mph
    Decline crunch 10,10+10lb,10+20lb
    Weighted Ab twist bullshit machine 120/10/2 per side
    HIIT cardio 5m 4%
    30@2.5mph 30@6.5 last sprint 7.0mph 45 sec
    Cool down 14m 4% 3.0 mph
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  14. #44
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    Quote Originally Posted by Cgrant View Post
    Cardio and abs yesterday


    Treadmill 25m 4% 3mph
    Decline crunch 10,10+10lb,10+20lb
    Weighted Ab twist bullshit machine 120/10/2 per side
    HIIT cardio 5m 4%
    30@2.5mph 30@6.5 last sprint 7.0mph 45 sec
    Cool down 14m 4% 3.0 mph
    GJ man. I couldn't do that cardio and your 40 or 50lbs heavier than me. Even at 230 my fucking feet feel like pancakes at the end of the day

    Sent from my Pixel XL using Tapatalk

  15. #45
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    Quote Originally Posted by emcewen View Post
    GJ man. I couldn't do that cardio and your 40 or 50lbs heavier than me. Even at 230 my fucking feet feel like pancakes at the end of the day

    Sent from my Pixel XL using Tapatalk
    Thanks bro, clearly I'm built for sprinting, longest run I've ever done was a 5k. I can handle intervals and sprints pretty well to be honest.

    For me, the key is good shoes
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

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