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  1. #46
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  2. #47
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    Too busy working today to get my squat workout in, gotta do that tomorrow, then back/deadlift on Friday. I hate doing it, but it's gotta get done
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  3. #48
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    Thanks dominos for helping me slam 1400 calories and 116g of carbs in 2 hours
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  4. #49
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    HAHAHA you could have at least gotten good pizza.. Like a deep dish bjs
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  5. #50
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  6. #51
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    Ugh. I'm from the east coast. No way I'll ever get pizza at bj's again. Actually. After my last experience idk if I'll ever eat there again. Everything was like tepid garbage to be honest
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  7. #52
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    Btw it was thin crust. You know, think thin, eat thin, get thin lol
    Quote Originally Posted by heavyiron View Post
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  8. #53
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    Quote Originally Posted by Cgrant View Post
    Ugh. I'm from the east coast. No way I'll ever get pizza at bj's again. Actually. After my last experience idk if I'll ever eat there again. Everything was like tepid garbage to be honest
    That's aweful.. I guess if choosing between tepid garbage and dominos I'd get dominos also.
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    Treadmill 20 m 4% 3 mph
    Squat 45/12 135/12 225/10 285/8 315/6
    Calf press 110, 130, 150/12
    quad extensions 180/10/3
    Hack squat 90/10 135/10/2
    Treadmill 4.5% 3 mph 11 min
    Oh and tanning

    God it felt good to move 315, though it was just below parallel, not full atg
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  10. #55
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    Now 260.8


    Fucking dominos.
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  11. #56
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    Quote Originally Posted by skinnyguy180 View Post



  12. #57
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    what is this thread, why is it a sticky? Are we supposed to post tranny's here or what?
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  13. #58
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    It's Ag. There must be trannies.

    Thank you!

    Sheri made me sticky
    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

  14. #59
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    don't get too excited that is not real. lol



  15. #60
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    Quote Originally Posted by skinnyguy180 View Post
    That's aweful.. I guess if choosing between tepid garbage and dominos I'd get dominos also.
    .... that's a close call... ..

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