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HMB B-HYDROXY B-METHYLBUTYRATE

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  1. #1
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    Post HMB B-HYDROXY B-METHYLBUTYRATE

    hey guys how ir going? Has anyone here ever taking HMB? IF so did it work? and what does it do?

    ------------------
    a heathly body is a heathly mind

  2. #2
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    refer to this post http://www.ironmagazine.com/ubb/Forum7/HTML/000121.html

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    the only thing better than making muscle, is making muscle cars

  3. #3
    NGA/IFPA Pro Bodybuilder
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    HMB was a heavily hyped supplement years ago that was supposed to be the hottest thing since creatine.It had scientific research behind it and a major company pushing it.Unfortunately not all things that look good on paper pan out in the real world.Most of the people I know who tried it(including me)were very dissapointed with the results.Save your $ or go with a better supp like glutamine.

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    symmetry over size

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