Curious on peoples summer routines

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    Curious on peoples summer routines

    Now that the big heat wave of summer has hit (desert living in my area) I was curious to know if weather ( this hell like heat) slows work outs down. I hardly want to leave to go to the store let alone go and work out and sweat just walking. so the heat has already hit 120 here, would you work out? or maybe back east with the cooler weather people are more likely to work out?
    just curious******

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    Quote Originally Posted by jackyjaggs View Post
    Now that the big heat wave of summer has hit (desert living in my area) I was curious to know if weather ( this hell like heat) slows work outs down. I hardly want to leave to go to the store let alone go and work out and sweat just walking. so the heat has already hit 120 here, would you work out? or maybe back east with the cooler weather people are more likely to work out?
    just curious******
    I live close by and live in the same heat; doesn't matter to me what the temp is outside; I'm working out in the Air conditioned gym. I suppose if you work out, in the heat, it could be a problem with heat exhaustion and dehydration. IMO the $13 a month gym membership is worth the A/C.

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    Summer is a big chance to be sharded. You can see the big transformation to your body in summer. Just need to do exercise regularly.

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