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  1. #16
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    Quote Originally Posted by xGirlsWhoLiftx View Post
    Oh right haha! Firstly i'm not that dedicated to ever get that ripped, secondly i LOVE food to ever give it up forever (yummy food of course) and thirdly i only want to be toned up, still curvy and grow a booty and yes thats still hard haha i can do it though keep focused but yer i no what your saying... girls who look manly! Each to there own though haha!


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    You can love food and eat, diet doesent mean starvation. Check out just basic diets, maybe a general protein to carb to fats ratio and you can fill that with the foods you like most. On the threads in this forum you will find some very good novice to intermediate stuff on the stickies. You can try an app called "eat this much" (someone told me is good) and tweak thibgs out and keep a log.

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  2. #17
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    Quote Originally Posted by Anonim View Post
    You can love food and eat, diet doesent mean starvation. Check out just basic diets, maybe a general protein to carb to fats ratio and you can fill that with the foods you like most. On the threads in this forum you will find some very good novice to intermediate stuff on the stickies. You can try an app called "eat this much" (someone told me is good) and tweak thibgs out and keep a log.

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    I already keep a log in 'My Fitness Pal' haha foods i love are pizza and chocolate so giving them up for awhile


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  3. #18
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    ... welcome

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