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    Help Needed :)

    Heys Guys! My name is Rebecca, ive started doing the weights but just wanted advice on what you girls or even guys thinks best, would you recommend me doing all over body workouts, split or working on individual muscle groups each sesh? I'm just looking to tone up, gain strength and build a booty🍑 any advice would be much appreciated! Thanks Guys🙂

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    Welcome!

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    Hello @Rebecca glad to found your post here. I am interested to know that are you trying anything?

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    Welcome....

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    Welcome aboard

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    Quote Originally Posted by Golliver77 View Post
    Hello @Rebecca glad to found your post here. I am interested to know that are you trying anything?
    What you mean am i trying anything? Atm I've just started this new workout.

    Thanks


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    Quote Originally Posted by brazey View Post
    Welcome....
    Hello


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    Quote Originally Posted by Johnjohn1977 View Post
    Welcome aboard

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    Thanks! Hello


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    Quote Originally Posted by xGirlsWhoLiftx View Post
    Thanks! Hello


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    Welcome Rebbeca. I see you have a log going , well im a beleiver of a strict diet alot of discipline and self control towards eating clean and with weight training it will be a breeze to hit your goals.
    Its important to never give up since results will take time (not much but some).
    And please dont go crasy with aas end up looking like one of us, remember your goals.(i tell all girls that but noone listens)

    Good luck!

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    Quote Originally Posted by Anonim View Post
    Welcome Rebbeca. I see you have a log going , well im a beleiver of a strict diet alot of discipline and self control towards eating clean and with weight training it will be a breeze to hit your goals.
    Its important to never give up since results will take time (not much but some).
    And please dont go crasy with aas end up looking like one of us, remember your goals.(i tell all girls that but noone listens)

    Good luck!
    What you mean 'dont go crasy with aas end up looking like one of us'??


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    Quote Originally Posted by xGirlsWhoLiftx View Post
    What you mean 'dont go crasy with aas end up looking like one of us'??


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    Lol nothing...

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    Quote Originally Posted by Anonim View Post
    Lol nothing...

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    I don't even no what your saying


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    Quote Originally Posted by xGirlsWhoLiftx View Post
    I don't even no what your saying


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    😐no i meant you know theres lots of women that do weights and stuff and thats awesome, then theres those who compete which is awesome, and then theres those who dont compete but take things to another level with roids and whay not and end up looking you know..

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    Quote Originally Posted by Anonim View Post
    no i meant you know theres lots of women that do weights and stuff and thats awesome, then theres those who compete which is awesome and then theres those who dont compete but take things to another level with roids and whay not and end up looking you know...

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    Oh right haha! Firstly i'm not that dedicated to ever get that ripped, secondly i LOVE food to ever give it up forever (yummy food of course) and thirdly i only want to be toned up, still curvy and grow a booty and yes thats still hard haha i can do it though keep focused but yer i no what your saying... girls who look manly! Each to there own though haha!


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