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Originally posted by BigBallaGA
you have to make tkemali, its an old georgian/caucaus sauce for meats !!!!!!!!!! this the best sauce , BAR NONE !
Originally posted by Premo55
Just make your own marinades, man, they're more boring and a lot less tasty than the commercial alternatives, but at least you know what's in them...Mine is one tablespoon low sodium tamari, one tablespoon sugar-free rice vinegar or balsamic, two teaspoons Tabasco, one teaspoon Helleman's light mayo, and a sachet of stevia extract. I then sautee diced shallots, onion, garlic, ginger and fry my strips of marinated chicken breast before serving over a bed of sprouts...tastes good to me, at least...
Peace.
I like ChipolteOriginally posted by naturalguy
Cajun spices on a George Forman grill, easy and tasty.
Originally posted by Mudge
I think even regular old chicken breast tastes pretty good.
Originally posted by ajustana
....even for a person who won't post any pics of herself online.
Originally posted by Jodi
I've become quite fond of boiled chicken ever since having to eat it during my comp diet.
It quite good actually
Originally posted by ajustana
I'm impressed.....muscle women do have a sense of humour. That was actually pretty funny....even for a person who won't post any pics of herself online.
Don't the sun dried tomatoes w/olive oil have tons of fat though?
Originally posted by BabsieGirl
This is what I do.
I bake what I need for the week. Place them in baggies.
When I'm ready to eat my meal. I throw one of the baggies in the microwave. Before I microwave them I'll use either, Cinnamon Powder, Chilli Powder, Tobasco Sauce, Garlic Powder, etc..... and sprinkle the flavor I want inside the bag. Then microwave for 15-30 sec. OMG....they're sooooooooo moist and taste sooooooooooo good.
Try it out.
Originally posted by loki
here ya go:
http://ironmagazineforums.com/attachment.php?s=&postid=390686
yummy...now those are some breasts i'd put in my freezer...er...
Originally posted by J'Bo
your not serious about the pics are you? search under my name and you will find about 100...i am serious...thats plenty.
the olive oil is a good thing
Originally posted by nikegurl
i never knew how spoiled i was while i was in college...my mom used to make my boiled chicken breasts for me. sure do miss THOSE days! lol
are you adding veggies or anything to the water when you boil them? also are they on the bone or boneless?
how long do you boil 'em for? i've grilled and baked and broiled but never boiled. think i could go for that for a change but now i'll have to make my own!