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Detrimental?

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Thread: Detrimental?

  1. #1
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    Question Detrimental?






    Is it detrimental to be taking an ephederine stack while also taking Creatine and Glutamine? I'm trying to get a bit leaner during the next 2 months before a 4-5 month bulking phase.

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    No, but there is some controversy about taking creatine within a few hours of taking caffeine.

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    I usually work out in the morning and take the creatine/glutamine right after the workout (7:30) in a shake, so maybe wait until noon to take the Ephederine?

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    I have read it also, so I stoped using caffeine. After I stopped taking Bio 6 I started drink caffeine free soda and no more coffee. Can't hurt anyway.

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    Originally posted by Prince:
    No, but there is some controversy about taking creatine within a few hours of taking caffeine.
    *** Ya I've read that, but it's bollox as SB would say.



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    Yes it's ok.

    The caffience hindering creatine absorbtion is 100% bollox, in fact taking caffiene with creatine can improve creatine absorbtion.

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    i agree with that!

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