Need some natural ways and drugs for Constipation issue?

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  1. #1
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    Need some natural ways and drugs for Constipation issue?

    Last 2 week, I am not feeling better.

    Are there any natural ways to reduce constipation?

    Do you have any suggestions for me?

    Medication are welcome also!

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    Quote Originally Posted by Derek Wilson View Post
    Last 2 week, I am not feeling better.

    Are there any natural ways to reduce constipation?

    Do you have any suggestions for me?

    Medication are welcome also!
    Try Chia seeds; seem to work wonders for some people.

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    Quote Originally Posted by solidassears View Post
    Try Chia seeds; seem to work wonders for some people.
    Yeah i read that Chia seeds are good for health but anyone have dysphagia (difficulty swallowing), do not eat dry chia seeds..

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    Quote Originally Posted by mikephilip View Post
    Yeah i read that Chia seeds are good for health but anyone have dysphagia (difficulty swallowing), do not eat dry chia seeds..
    Don't eat them dry, you can mix them with oatmeal or about anything with liquid, they turn into something like tapioca in texture when wet.

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    Quote Originally Posted by solidassears View Post
    Try Chia seeds; seem to work wonders for some people.
    Thanks for the suggestion. I should try it soon

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    Quote Originally Posted by mikephilip View Post
    Yeah i read that Chia seeds are good for health but anyone have dysphagia (difficulty swallowing), do not eat dry chia seeds..
    Can you recommend an article or something I can read about chia seeds?

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