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Bomb_r & his journey

IML Gear Cream!
1 bagel w cream cheese
1 ham sandwich
1 bologna sandwich
1 taco
Did some isometric exercise
Did not weigh in

Took 5 allergy pills
Debating on quitting smoking cigarettes
 
2tacos
1/2 bagel w. Cream cheese
1/2 pound hamburger

threw out bologna ended up sick .
 
Did not weigh in
yesterday I had chili 3 bowls

today
bagel w cream cheese
2 lil bags of chips
6 oz chicken ( 85% white meat )
bowl of chili with some crackers

getting on 1st schedule is throwing me off . Slept from 1030pm-4:56am
 
Weight 192.9 .... abs showing a bit more
diet today
ham sandwich
small bag of chips
donut low blood sugar
protein bar
ham sandwich

this 1st shift is throwing me off
have not been cooking
 
I will not lie by the time I get home from work I am dead ass tired . I have not been to the gym lately. I still struggle to get up in the morning . I go to bed around 10-1030pm & get up at 456am
 
I ordered some finaflex stimul8 . I took it before and loved it
 
IML Gear Cream!
Received my epistane today plan on 20mg every day
 
Weight 192.9 .... abs showing a bit more
diet today
ham sandwich
small bag of chips
donut low blood sugar
protein bar
ham sandwich

this 1st shift is throwing me off
have not been cooking
Nice meal, nitrates, sodium, starch, preservatives.
You'll be yoked in a week


Sent from my SM-G920V using Tapatalk
 
Nice meal, nitrates, sodium, starch, preservatives.
You'll be yoked in a week


Sent from my SM-G920V using Tapatalk

The AAS will make up for no diet or lifting.
 
Weight 192.9 .... abs showing a bit more
diet today
ham sandwich
small bag of chips
donut low blood sugar
protein bar
ham sandwich

this 1st shift is throwing me off
have not been cooking

Throw up a pic, wanna see progress. Especially when you say that your abs are showing more
 
I will throw up pics later , got my finaflex stimul8 today . Having a cup now . Bought it to take before work so I am actually awake. Had half a cup feel buzzed
 
I will throw up pics later , got my finaflex stimul8 today . Having a cup now . Bought it to take before work so I am actually awake. Had half a cup feel buzzed
How many hours do you penis pump?
Do you alternate with Sumner s mouth?

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The lack of updates is discouraging. Where is the motivational journey updates???
 
Plateaud @ 191 pounds . No real updates as nothing has changed
 
I?m down to 186.6 which is 22.2 pounds . I have been having trouble with low blood sugar lately and it drops every 90 minutes to every 2 hours .

symptoms
confusion
pale
sweaty
impaired vision
left corner of mouth goes numb & tingly
i eat and feel better
 
Been crazy hectic and drama . In the middle of moving . Diet hasn?t been up to par , back up to 191
 
Been crazy hectic and drama . In the middle of moving . Diet hasn?t been up to par , back up to 191
I lost some weight . I am down to 184 . My size 36 jeans are falling off my ass. I have some ab definition going on. Veins in my forearms are Showing. I am starting to incorporate more healthy fats in my diet ( avocado , cashews, almonds, extra virgin olive oil ) my blood pressure is improving . I just took it at Walmart 149/89 . 2 weeks ago it was 183/109 . I have increased my water intake to about 4 bottles at work 2 before work and 1 after with a Gatorade. I cut down on red meat and pork along with snack cakes. I eat chicken and turkey. I still drink pop 2-3 cans a day and rarely eat out.

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Forgot to mention i also have the bicep vein showing. Not bulging out but visible through the skin

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Started taking 10mg of ostarine last night . Was able to pop my lower back slightly . I took it a year ago for stiffness in my lower back and it helped.

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Got a stomach bug and some bronchitis like stuff going on

Peeing out my ass puking and coughing shit up

Down to 172

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