Still not where I'd like to be, but hey I'm making progress. Gout is definitely getting better no stones bp is slowly coming down. Arms n chest are getting bigger while the waist is getting smaller. Still by no means an underwear model but looking bigger and better.Down about 20 pounds in a couple months. How are you looking now?
Downed 1/4 gallon of pineapple juice a few cups of cranapple juice and was actually able to hold food down
Just weighed in at 179.4 . I am very sure with my 4 days of hershey squirts and puking i was dehydrated and low on potassium. I felt like a jew in ww2 just wasting away. Muscle glycogen was depleted felt flat and small. Bicep vein is slightly more pronounced ( not popping out yet can see the vein under the skin)
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