Derek Wilson
Elite Member
- Joined
- Oct 28, 2017
- Messages
- 1,182
- Reaction score
- -6
- Points
- 0
#Eat as much as you can
#Eat more calories than your body burns
#Eat More Meals
#Try to eat small meals because Small meals are easier to eat than big ones
#Eat Caloric Dense Foods
#Food high in carbs and/or fats has more calories per serving
#Eat More Protein as you can
#Take supplements
#Go Liquid
#Track Calories
#Lift Heavy
#Be Consistent
#Eat more calories than your body burns
#Eat More Meals
#Try to eat small meals because Small meals are easier to eat than big ones
#Eat Caloric Dense Foods
#Food high in carbs and/or fats has more calories per serving
#Eat More Protein as you can
#Take supplements
#Go Liquid
#Track Calories
#Lift Heavy
#Be Consistent