Ego Training is a Recipe for Disaster

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    Arrow Ego Training is a Recipe for Disaster

    by Christian Duque Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often times a drag. You can either have carbs or you have to make due with fat. You can either have salt or you have to make do with bland food.

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    That's a big problem today. Ego's never seem to plateau; it just gets bigger and bigger. In today's age, everyone is an expert and very opinionated, even when the shit they say makes no sense. I also see the people watching you work out to steal your routine or try to pick your brain for free tips. It wouldn't be a problem if it was reciprocated. They want help from you, but when you ask a simple question, you get the "I don't know nothing" response. That's why I prefer to be left alone and not associate with anyone in the gym. I do my thing and then I leave.

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