Champion of Russia 2016. Champion of Moscow 2017. Top 4 Arnold Classic USA 2017. Top 5 European Championships 2017. 2nd place Diamond Cup Ostrava 2018.
Candidate master of sports in bench press. Master of sports bench press in equipment.
Champion of the Volga region in the bench press. Vice-champion of Europe in bench press in equipment.
Absolute champion of Moscow. Champion of Moscow Bodybuilding Cup. Vice-champion of Russia. Vice Champion EVLS Prague Showdown. IFBB ELITE PRO.
New Year's photo, especially for you.
2017 World Championship WRPF 1st place (Powerlifting).
2016 World Championship WRPF 1 place (Powerlifting).
2016 Russian Cup GPA / IPO 1st place (Powerlifting).
Two-time, Absolute champion of the Kemerovo region. Absolute champion of Tomsk region. Champion of Siberia. Vice-champion of the Altai territory. Bronze medalist of the Russian championship.
Bronze medalist of the Russian championship in bodybuilding.
Master of sports in bodybuilding.
Absolute champion of the Novosibirsk region in bench press.
Master of sports in bench press.
Champion of Russia 2016. Champion of Moscow 2017. Top 4 Arnold Classic USA 2017. Top 5 European Championships 2017. 2nd place Diamond Cup Ostrava 2018.
Champion of Russia 2016. Champion of Moscow 2017. Top 4 Arnold Classic USA 2017. Top 5 European Championships 2017. 2nd place Diamond Cup Ostrava 2018.
Bronze medalist of the Russian championship in bodybuilding. Master of sports in bodybuilding. Absolute champion of the Novosibirsk region in bench press. Master of sports in bench press.
Weight Gain: Calories 4000. Protein 300. Fats and carbohydrates - do not count.
Weight loss: Calories 3000. Protein 250. Fats 100. Carbs 250.
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