Pre workout

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Thread: Pre workout

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    Pre workout

    What pre workout drink do you guys use. I am running out and thought of the 60 serving noxplode.
    I was using mayhem.
    Pretty good but only 40 servings.20180811_180831-1.jpeg



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    Great! I should try it. Can I consume a protein shake as a pre-workout energy supplement instead of a post-workout recovery drink? I know that Take in a good amount of protein and carbs before my workout to prepare ready fuel, take additional supplement during your workout to aid in sustaining optimal performance, supplements after the workout will aid in the recovery process. Thanks!

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    Quote Originally Posted by Derek Wilson View Post
    Great! I should try it. Can I consume a protein shake as a pre-workout energy supplement instead of a post-workout recovery drink? I know that Take in a good amount of protein and carbs before my workout to prepare ready fuel, take additional supplement during your workout to aid in sustaining optimal performance, supplements after the workout will aid in the recovery process. Thanks!
    Not sure but I eat 30 minutes before small and down the whole energy drink right before I start so by the time my warm up is done the itch kicks in lol

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    green tea or a coffee with taurine, b12 and creatine.
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    Quote Originally Posted by blergs. View Post
    green tea or a coffee with taurine, b12 and creatine.
    Just picked up some creapure from ON

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