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Nasty, Freaky, Ugly Size

IML Gear Cream!
Little scary moment earlier.

Had my normal post workout shake after training and did a little stuff around the house after.

Decided to go to the grocery store and about five minutes into the drive went hypo. Pretty bad too, sweats, lost some motor function, shaky, extremely dizzy.

Pulled over and grabbed some glucose tabs I kept in the car from when I ran slin last year.

First time I've went hypo since actually running insulin and I miss judged carb sources. To many simple carbs, not enough complex carbs to sustain me to my next meal.

yikes... man, that is some scry shit... This happened with my daughter, we were out riding bikes early one morning down a concrete bike trail on the river. it was hot muggy, we were sweating profusely, she skipped breakfast and went hypo, I had to knock on random doors to get help, Gatorade did the trick, but it was scary and took a few minutes longer than I was comfortable with to remedy her symptoms, I'll never forget her blank look, incoherency, and her loss of her motor functions as she sat there on the ground, it was a very sobering moment in time.
 
yikes... man, that is some scry shit... This happened with my daughter, we were out riding bikes early one morning down a concrete bike trail on the river. it was hot muggy, we were sweating profusely, she skipped breakfast and went hypo, I had to knock on random doors to get help, Gatorade did the trick, but it was scary and took a few minutes longer than I was comfortable with to remedy her symptoms, I'll never forget her blank look, incoherency, and her loss of her motor functions as she sat there on the ground, it was a very sobering moment in time.
Yeah it's scary af.


I guess I need to eat more
 
Shake

Whites
Whey
Banana
Pb
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Training was rushed today. Had to drop my daughter off with her mom so she could spend the week with her 4 hour drive and I thought I was going to get called for work. SO, early training, for me, still effective.

Still nursing the shoulder so no Incline or overhead pressing.

Star pin selector Pulldown - 105kg *26(+5kg)
Star plate loaded high row (holding tube) - 80*23(+10lbs)
Dual handle seated row - 140*26(+10lbs/2 reps)
Stretchers - 70*15*5(doubled as stretch)
Cable fly high to low - 150*26, 23
Hammer Decline - 185*23, 22
Seated lateral ss Pec Deck - 35*23/110*25
Rope single arm extension ss rope cross body hammer curl - 40*23/40*22, 40*21/40*22

Killer pump today. Haven't checked weight in a bit but I'm thinking it's dropping again. Feed me more.
 
Well.

Just sent first progress pics over to Dusty Hanshaw.

Let's see what happens
 
Lower High Rep day

Leg press mid stance - 12*25, 14*20
Duck squat heels elevated - 135*20, 18
Single Leg curl - 30kg*21, 19
Calf press - 260*25, 23, 22, 22
Rope extension ss cable curl - 60*25/30*22, 60*23/30*18, 60*21/30/15
Cable crunch - 80 12, 12, 11, 10
 
I'm beat to shit today.

Had to work last night so that wasn't the greatest thing after the high rep leg day.

Temp when I got to work was 102 with a heat index of 113. Even after it got dark out it was hot as balls.

Drank over 2 gallons of water in twelve hours. Still feel depleted
 
Training went well. Still getting stronger!

Upper loading

One arm Bb rows - 180*10(+10lbs, +3 reps), 180*8(+1rep)
Meadows Row - 120*10
Cybex chest press - 270*10, 250*9
DB shrug - 100*20, 18
Side lateral - 30*12, 10
Cable curl - 30*12, 10, 10
 
Starting point for the blast.

Got my initial update from the coach today and all looks good. More food then I was taking in and different timings but, not far off from what I've been doing.

Here's the fat back starting point at 250lbs
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Chicken and rice make everything nice.
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IML Gear Cream!
I need bigger meal containers....
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Looking good Monte. Your wheels have made big improvements. They look quite a bit fuller.


Sent from my iPhone using Tapatalk Pro
 
Looking good Monte. Your wheels have made big improvements. They look quite a bit fuller.


Sent from my iPhone using Tapatalk Pro
Thanks man.

I've been hammering the fuck out of them for a couple years and it's finally showing.
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Lower loading

Leg press high and close - 16+70*12(+2reps +20lb), 10, widowmaker 8+70*29

Hammer Rdl - 405*10 (+40lb)

Quad Extension - 210*8(+10lb)

Calf press - 320 *12, 10, 11, 9

Post workout shake followed by chicken and rice meal
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Forgot the pic so a little over half is gone.

More
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Breakfast eats. No training today.
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Winding down.

Been a great day with the wife.

Went to breakfast with my mom and dad this morning and had a nice visit. I don't get to see them as much as I like due to work so I try to make the most of em.

After that the wife and I went and picked up some stuff to re do our flower beds in the front yard. We haven't really done anything to them since we moved in a few years ago and just let them grow with the occasional trim. Today we got a bunch of flowers and I dug up some small bushes that were in the flower bed already and moved them around. Looks a million times better. We're not green thumbs by any means but, it looks pretty good..... Unless it all dies lol.

Went to see the new Godzilla and wasn't impressed. The stupid story with the humans takes up to much time and the action, which is good, is to far between imo. I gave it a B-.

Gonna get a couple more meals in then hit the sack so I can get up early and smash the weights tomorrow.
 
Upper Muscle Rounds

Cybex pull down - 230*26(+3 reps) , 23

Incline bench DB row - 60*23(+5lbs),60*22

Hammer dip - 300*23(+30lbs),270*22

Side lateral machine - 150*23,21

Hanging knee raise - 4*12-15
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Lower muscle rounds

Squat machine - 320*23(+20lb), 22
Low close leg press - 6*25
Seated leg curl - 100(+10lb)*22
Calf press - 280*25, 23, 21
Cable Preacher Curl - 50*23
Incline DB curl - 20*22
Ab machine - 100*12*5

Plugging right along.

Increased the test and Deca dose mid last week. Should see some signs of that in a few weeks.

I would typically cruise in my training this week but, strength is still going up and I'm not having any issues besides the shoulder. Pressing, especially Incline or overhead, is still a bit touch and go so I've been working around it and it's getting a little better every day.
 
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