Intra Workout

Results 1 to 7 of 7

Thread: Intra Workout

  1. #1
    Super Moderator
    SUPER MODERATOR
    Montego's Avatar


    Join Date
    Mar 2013
    Gender
    Male
    Location
    USA
    Posts
    1,080

    Thanks Thanks Given 
    14
    Thanks Thanks Received 
    69
    Thanked in
    59 Posts
    Rep Points
    30565837

    Intra Workout

    What are guys doing for intra workout supplementation?

    Or do you do anything at all?

    Just curious on thoughts about how effective it is and why you're using or not using things.

  2. #2
    Super Moderator
    SUPER MODERATOR
    REHH's Avatar


    Join Date
    May 2015
    Gender
    Male
    Location
    USA
    Posts
    142

    Thanks Thanks Given 
    17
    Thanks Thanks Received 
    33
    Thanked in
    26 Posts
    Rep Points
    3300010

    Not anymore, just a small pre-workout and post-workout meal.
    IRONLION REP
    Quality HGH, Raws and Peptides
    Our website: http://www.ironlion-lab.net/
    Contact us: ironlion@keemail.me

  3. #3
    Numero Uno
    ADMINISTRATOR
    Arnold's Avatar


    Join Date
    Nov 2000
    Gender
    Male
    Posts
    72,216

    Thanks Thanks Given 
    457
    Thanks Thanks Received 
    1,008
    Thanked in
    785 Posts
    Rep Points
    2147483647


    I never used an "intra" only a "pre".
    CONTACT ME BY Private Message or Email FOR ADVERTISING OPPORTUNITIES!

    IronMag Blog

  4. #4
    Moderator
    MODERATOR
    TripleOvertime's Avatar


    Join Date
    Aug 2014
    Gender
    Male
    Location
    USA
    Posts
    913

    Thanks Thanks Given 
    96
    Thanks Thanks Received 
    149
    Thanked in
    127 Posts
    Rep Points
    35006897

    Strictly water here.

    How about you monte? What are you working with?
    Monster labs representative

    Discount code: triple10 for 10% off, used in discount code section while ordering.

    First time buyer of monster labs? Contact me for a significant discount on your first order!
    Mymonsterlabs.com

  5. #5
    Registered User
    Multislacking's Avatar


    Join Date
    May 2019
    Gender
    Male
    Posts
    44

    Thanks Thanks Given 
    15
    Thanks Thanks Received 
    8
    Thanked in
    6 Posts
    Rep Points
    800100

    I've tried a few things. Currently using gaspari's size on. It does seem to help put a little in an otherwise empty tank at times.

  6. #6
    Moderator
    MODERATOR
    Gibbs1's Avatar


    Join Date
    May 2019
    Gender
    Male
    Posts
    71

    Thanks Thanks Given 
    32
    Thanks Thanks Received 
    14
    Thanked in
    12 Posts
    Rep Points
    1400100

    I use peptopro with a a scoop of bcaas just because peptopro is bitter.


    PeptoPro is a highly advanced peptide formulation derived from dairy protein. ...*PeptoPro delivers amino acids in the form of di-peptides and tri-peptides. These molecules are so small that they need no digestion and can be absorbed by the body rapidly and are designed for instant delivery to the muscle.

  7. #7
    Super Moderator
    SUPER MODERATOR
    Montego's Avatar


    Join Date
    Mar 2013
    Gender
    Male
    Location
    USA
    Posts
    1,080

    Thanks Thanks Given 
    14
    Thanks Thanks Received 
    69
    Thanked in
    59 Posts
    Rep Points
    30565837

    Size on isn't really a bad formula overall. A little heavy on simple sugars for my liking and the prop blend doesn't really give you an idea of how much of what is in it but, the ingredients are good. Just dunno how much of those you're getting. Hydrolyzed Caseinate is king but, it damn sure is bitter as fuck just like eaa's. I've masked it with bcaas too since they're pretty much useless but, turned to crystal light or water enhancers more often then not.

    I typically don't use an intra unless I'm using slin or, pretty deep into a cut and I'm gassing at the gym quickly.

    Mine is -
    50g Highly Branched Cyclic Dextrin
    15g Eaa's
    5g Leucine
    5g creatine
    6g Citrulline Malate
    3-4 grinds of pink salt

    I'll throw in 150mg of caffeine from time to time.

Similar Threads

  1. The What and Why of Intra-Workout Supplementation
    By Arnold in forum Supplements
    Replies: 1
    Last Post: 04-24-2019, 11:14 AM
  2. What do you take as an intra-workout
    By The-Doctor in forum Supplements
    Replies: 40
    Last Post: 11-28-2014, 06:01 AM
  3. The Science Behind Intra-Workout Nutrition
    By Arnold in forum Muscle Central
    Replies: 0
    Last Post: 10-15-2014, 11:10 AM
  4. Intra-workout Nutrition
    By SuperLift in forum Diet & Nutrition
    Replies: 20
    Last Post: 02-19-2014, 03:00 PM
  5. Intra workout
    By skull in forum Diet & Nutrition
    Replies: 10
    Last Post: 06-03-2011, 09:58 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2019 IronMag® Bodybuilding Forums