Hello

Results 1 to 7 of 7

Thread: Hello

  1. #1
    Newbie


    Join Date
    Mar 2017
    Gender
    Male
    Location
    Lafayette La
    Posts
    3

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Hello

    Hello Everybody ... I?m 53 years old and used to train until laziness set in 12 years ago. Let myself go and looking to get back in shape. Any advice and help would be greatly appreciated...

  2. #2
    Super Moderator
    SUPER MODERATOR
    REHH's Avatar


    Join Date
    May 2015
    Gender
    Male
    Location
    USA
    Posts
    495

    Thanks Thanks Given 
    32
    Thanks Thanks Received 
    113
    Thanked in
    98 Posts
    Rep Points
    10051155

    Look around and start reading. you'll learn lot. At your age you should be able to get on testosterone through your doctor for the trt.

  3. #3
    Purple One
    ADMINISTRATOR
    The Admin's Avatar


    Join Date
    Nov 2000
    Gender
    Male
    Posts
    74,256

    Thanks Thanks Given 
    466
    Thanks Thanks Received 
    1,158
    Thanked in
    918 Posts
    Rep Points
    2147483647

    Quote Originally Posted by Jay Jenkins View Post
    Hello Everybody ... I?m 53 years old and used to train until laziness set in 12 years ago. Let myself go and looking to get back in shape. Any advice and help would be greatly appreciated...
    Welcome!

  4. #4
    Senior Member
    ELITE MEMBER
    brazey's Avatar


    Join Date
    Feb 2011
    Gender
    Male
    Location
    USA
    Posts
    2,644

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    9
    Thanked in
    9 Posts
    Rep Points
    32033473

    Welcome

  5. #5
    Moderator
    MODERATOR
    TripleOvertime's Avatar


    Join Date
    Aug 2014
    Gender
    Male
    Location
    USA
    Posts
    1,119

    Thanks Thanks Given 
    123
    Thanks Thanks Received 
    186
    Thanked in
    163 Posts
    Rep Points
    37370987

    Welcome to IMF, you will like it here. Let me know if you have any questions or need any help navigating the forum.

  6. #6
    Senior Member
    ELITE MEMBER
    solidassears's Avatar


    Join Date
    Sep 2013
    Gender
    Male
    Location
    Utah
    Posts
    1,409

    Thanks Thanks Given 
    27
    Thanks Thanks Received 
    191
    Thanked in
    156 Posts
    Rep Points
    66279924

    Quote Originally Posted by Jay Jenkins View Post
    Hello Everybody ... I?m 53 years old and used to train until laziness set in 12 years ago. Let myself go and looking to get back in shape. Any advice and help would be greatly appreciated...
    I'm 67 trying to do the same thing. It's a gradual process, take it slow to avoid injuries, be extremely strict on form.

  7. #7
    Newbie


    Join Date
    May 2019
    Gender
    Male
    Posts
    5

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Good to see you getting back out there Jay! I am 50 years old and im getting back out there too!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2019 IronMag® Bodybuilding Discussion Forums