Bulking stage

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Thread: Bulking stage

  1. 10-29-2003, 06:16 PM #1
    Diesel
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    ill show u string pea's
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    Bulking stage

    im almost done with my cutting im goina be bulking here soon anyone got any links to help me out of what i should eat or anything or suggestions bout anything.Thanks
    Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
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  3. 10-29-2003, 07:27 PM #2
    P-funk
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    Patrick
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    what to eat on a bulk?? The same things you are eating on a cut.......just a hell of a lot more.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book
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  4. 10-30-2003, 06:25 AM #3
    MeLo
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    generally i prefer the classic '18 - 20' x your body wt in lbs. Just be sure to eat lots of protein and moderate amt of carbs and try to aviod sat. fat as much as possible!


    Pics @ http://www.ironmagazineforums.com/ga...00/ppuser/5811
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  5. 11-07-2003, 07:13 AM #4
    plouffe
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    is bulking
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    When I bulk I go basically on a powerlifting scheduale, except with some additional lifts... so heavylifts, eat everything in sight.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65
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