what to eat on a bulk?? The same things you are eating on a cut.......just a hell of a lot more.
im almost done with my cutting im goina be bulking here soon anyone got any links to help me out of what i should eat or anything or suggestions bout anything.Thanks![]()
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
generally i prefer the classic '18 - 20' x your body wt in lbs. Just be sure to eat lots of protein and moderate amt of carbs and try to aviod sat. fat as much as possible!