Bulking stage

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Thread: Bulking stage

  1. #1
    ill show u string pea's
    Diesel's Avatar


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    Bulking stage

    im almost done with my cutting im goina be bulking here soon anyone got any links to help me out of what i should eat or anything or suggestions bout anything.Thanks
    Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.

  2. #2
    Patrick
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    what to eat on a bulk?? The same things you are eating on a cut.......just a hell of a lot more.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  3. #3
    generally i prefer the classic '18 - 20' x your body wt in lbs. Just be sure to eat lots of protein and moderate amt of carbs and try to aviod sat. fat as much as possible!

  4. #4
    When I bulk I go basically on a powerlifting scheduale, except with some additional lifts... so heavylifts, eat everything in sight.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

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