What about intermittent fasting?

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    What about intermittent fasting?

    Is starving yourself for 18 hours the way to quickest lean out?

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    Starving yourself for weight loss is bad because it is temporary and short term.

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    Quote Originally Posted by nathandev View Post
    Starving yourself for weight loss is bad because it is temporary and short term.
    Intermittent fasting is different than starving yourself and is a different principle.


    Sent from my iPhone using Tapatalk

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    Intermittent fasting: Intermittent fasting is a very powerful tool when it comes to carve your dream physique without consuming anabolic steroids. People can make it complicated, but it definitely doesn't have to be.

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