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    Corona restart new member

    Hey everyone. I go by Stealthvitamin. Long time lurker and fellow athlete. Long story short I contracted the covid19 virus in March. During the illness I lost 25-30lbs and my body was shot out. I rowed collegiately and I really appreciate the process of getting in shape. What is the best way to start back guys? Anyone come off a bad injury and can give me some advice? Supplements and not well known knowledge. I'm looking for tricks of the trade.

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    Quote Originally Posted by Stealthvitamin View Post
    Hey everyone. I go by Stealthvitamin. Long time lurker and fellow athlete. Long story short I contracted the covid19 virus in March. During the illness I lost 25-30lbs and my body was shot out. I rowed collegiately and I really appreciate the process of getting in shape. What is the best way to start back guys? Anyone come off a bad injury and can give me some advice? Supplements and not well known knowledge. I'm looking for tricks of the trade.
    On behalf of PSL welcome to imf!

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    Thanks for the invite PSL.

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