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Side or back of dealt?

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  1. #1
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    Side or back of dealt?






    Is it best to go in from the back or side of delt. Have trouble getting it in back too far! Is there any difference?
    There are no easy paths to anywhere thats worth going!

  2. #2
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    I go to side or slightly in front, several good spots to hit, have not done rear delts yet.

    Rule of thumb, go where there is meat, rear delts wont be ultra beefy.

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    gf for rear delts but i believe nasser had a little problem with that

  4. #4
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    lol, funny cracker.
    I have never gone in the rear delt just b/c it is hard to reach back there by yourself. I find it easiest to go in the side, it is right there for you to reach comfortably. I assume that is what you mean by side and back. go where it is easier to reach unles you got a bitch to spot for you

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    haha yeah lol nothing like a nice pre med girl to help u out.... i wouldnt do it bymyself. Its realy easy to identify if u look at an antomy book

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