IronMagLabs Super 1-Andro Log

Results 1 to 14 of 14
  1. #1
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    IronMagLabs Super 1-Andro Log

    So today, I was finally able to begin logging this supplement. Big thanks to Rob for hooking me up with this IML 1-Andro








    As I've read, 1-Andro is supposed to help with strength, muscle hardening and fat loss - everything what I'm looking for.
    Current supplements I take: Untamed labs apesh#t (or own pwr pre workout depending on day), opti-men, evl bcaa energy, MT nitrotech whey gold. So pretty much the basics.


    I will take a picture of myself tomorrow and update how my body will change with this product. So keep an eye on this log

  2. #2
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    So a few days ago I did a tDap vaccine and it had a terrible reaction on my body. Got chaking chills and high fever. So had to skip a few workouts, but feeling better now. Hope to hit the gym tomorrow

    So I usually work out 5 days a week.
    Mon - Arms/Abs
    Tue - Back
    Wed - Cardio or rest
    Thu - Chest/Biceps/abs
    Friday - Legs/Abs
    Sat - shoulders/back
    Sun - cardio or rest.


    On not training days I try top do cardio, but it depends on weather. Still cold here.







    I take 1-Andro twice a day, as suggested.
    So far, hard to say anything yet.[/size]

  3. #3
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    It's been for about a week, since I started using this product. Hard to say, if there's any difference yet. Probably too early. Anyway, today did Arms


    Decline DB curls
    Straight bar curls
    preacher curls
    hummer curls


    Reverse bar extensions
    French press
    DB extensions
    Dips


    Mostly did low weights with at least 12 reps. As a pre, used a scoop of own pwr and post workout had a scoop of protein.
    Workout itself was great. Pumps were strong and performance was good, but nothing extraordinary. Use IML cream once at 11AM and another one at 9PM



  4. #4
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    So far, no unusual feelings and my arms seem slightly bigger? Not sure though.
    Anyway, today had a leg day. This is what I do on leg days:


    Quad extensions
    Leg curls
    db walking lunges
    Leg press
    Squats


    Did everything with less weights, due to eye issues and used bcaa energy and a caffeine tab as a pre. Workout was god, nothing extraordinary.

  5. #5
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Arms definitely seem slightly bigger and more vascularized. Mood is quite positive, not sure if that's 1-andro effect or just inner positivity lol. Anyway today had a rest day, but yesterday hit back.


    Barbell rows
    DB rows
    Wide grip pulldown
    close grip pulldown
    machine rows


    Workout was excellent. Felt that pump in my lats. Used a scoop of apeshit untamed with a scoop of bcaa energy. No significan changes in body, except for arms. Vascularization is there.

  6. #6
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Today noticed some positive changes. Not too drastic, but chest and arms seem more defined. Will post a picture in a few days, if there's any progress. Anyway today had my chest/biceps day. Used 2 scoops of apeshit and pumps were pretty solid.


    Incline db flyes
    Incline bench press
    Machine press
    Cable flyes


    DB curls
    Reverse barbell curls
    Cable curls


    Took 1 scoop of protein post workout. So far, I'm seeing the results. It does take some time to work, but I'm noticing, it's working.

  7. #7
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    So far, the product seems to be working for me. Didn't notice any changes in strength, but arms seem more defined.
    Today had a back/shoulders day.


    Wide-grip pullups
    Close-grip pull-ups
    BB rows


    DB lateral raises
    Bent-over lateral raises
    Shoulder press
    Barbell upright rows
    Shrugs




    Everything done in 4 sets. Used apeshit as a pre and pumps were solid. No significant changes in strength though.

  8. #8
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    So arms seem more defined, but didn't notice strong changes on torso. I usually apply the cream to my arms, so could it be due to that?
    Anyway today had chest/biceps day. Strength has not changed much, but the veins on biceps were more defined.
    Used own pwr from amazon (worked surprisingly well) as a pre and pumps were solid.



  9. #9
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100




    Arms are much more defined. Size is also I think slightly enlarged and overall, I'm satisfied with the results.
    Today had a rest day, but yesterday hit back. And although I didn't take any pump products, pumps on the back were strong.



  10. #10
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Had to fly to turkey and spent a few days in quarantine. Now again back to training.
    Today hit my back.


    Barbell rows - 14 reps for 4 sets 120 lbs
    DB rows - 40 lbs 12 reps for 4 sets
    Wide grip pulldown - 120 lbs 4 sets of 14-16 reps
    close grip pulldown - 100 lb 4 sets of 14 reps
    machine rows - 100 lbs 4 sets of 12 reps


    Mostly used low weights, didn't have enough motivation to hit heavy weights. But overall workout was solid. Physique hasn't changed much during these days.

  11. #11
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Today did back/shoulders and pumps were sick. Mostly used 2 pumps in the morning and 1 pump in the evening. Recently increased it to 2 pumps in the evening and I think it worked pretty well. Didn't use any pump ingredients today, but pumps were sick.


    Did low weights on shoulders and added leaning-away lateral DB raises to my shoulders routine. 20 lbs was enough to kill the shoulders lol.

  12. #12
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100






    Arms definitely seem much more defined.
    Today had a back day. Used a scoop of apesh#t with bcaa energy and workout was solid. Although I'm using light weights (TBH a bit tired from my job :\) muscles seem bigger and pumps stronger. 1-andro kicked in slowly, but it did.

  13. #13
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Today had an arms day and pumps were damn good. Added concentration curls with cable extension supersets as workout killers. Muscles are much more defined and I think, it also improved the pumps. Use 2 pumps in the morning and 2 pumps in the evening and that's when the product shined.

  14. #14
    Registered User


    Join Date
    Mar 2021
    Gender
    Male
    Posts
    14

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    So yesterday I finished super 1-andro.
    I did like the results. Muscles as you can see on pics are more defined, especially arms.
    Muscle strength hasn't changed though. But endurance was improved. Not sure if it's linked, but sleep quality was also improved.
    Would I recommend it?
    Yes. It definitely did it's job for me.

Similar Threads

  1. Replies: 0
    Last Post: 03-21-2016, 03:06 PM
  2. Looking at 4-Andro Rx, by IronMagLabs
    By The Admin in forum Muscle Central
    Replies: 0
    Last Post: 03-03-2013, 01:40 PM
  3. 1-Andro Rx from IronMagLabs
    By The Admin in forum Supplements
    Replies: 33
    Last Post: 05-13-2009, 08:15 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2021 IronMag® Bodybuilding Discussion Forums